Dynamic Warm-ups Play Pivotal Role in Athletic Performance and Injury Prevention

Dynamic Warm-ups Play Pivotal Role in Athletic Performance and Injury Prevention

Dynamic warm-ups (DWs) are being increasingly used before athletic performance because of their perceived potential to promote readiness to play, enhance performance, and reduce injury across the recreational and elite athlete populations. There has been widespread adoption of warm-ups before athlet...

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Bibliographic Details
Main Authors: Derek Sople, P.T., D.P.T., O.C.S., Reg B. Wilcox, III, P.T., D.P.T., M.S., M.B.A., O.C.S.
Format: Article
Language:English
Published: Elsevier 2025-04-01
Series:Arthroscopy, Sports Medicine, and Rehabilitation
Online Access:http://www.sciencedirect.com/science/article/pii/S2666061X24001664
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