Mediating role of resilience in the relationship between mindfulness and mental health

Past research has established the beneficial effects of mindfulness on mental health. The present study attempts to extend the previous literature by examining the potential mediating role of resilience between mindfulness and mental health relationships. A survey questionnaire comprising the Cognit...

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Main Author: Nishit Kumar Sinha
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1570016/full
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author Nishit Kumar Sinha
author_facet Nishit Kumar Sinha
author_sort Nishit Kumar Sinha
collection DOAJ
description Past research has established the beneficial effects of mindfulness on mental health. The present study attempts to extend the previous literature by examining the potential mediating role of resilience between mindfulness and mental health relationships. A survey questionnaire comprising the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R), Wagnild and Young Brief Resilience scale, and Mental Health Continuum–Short Form (MHC-SF) was administered to 431 respondents from India. Confirmatory factor analysis confirmed the tripartite structure of MHC–SF, developed by to facilitate mental health assessment (including its three components: emotional, psychological, and social), in the Indian context. The study outcomes revealed that mindfulness was significantly associated with mental health (β = 0.472, p < 0.001) and its three dimensions: emotional (β = 0.405, p < 0.001), psychological (β = 0.480, p < 0.001), and social well-being (β = 0.296, p < 0.001). Resilience mediated the relationship between mindfulness and mental health, and its dimensions. The study findings provide information regarding the previously unknown resilience process through which mindfulness exerts its beneficial effects on mental health.
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spelling doaj-art-7c10c632374247bdb4e034e4b8f639b92025-08-20T03:25:27ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-07-011610.3389/fpsyg.2025.15700161570016Mediating role of resilience in the relationship between mindfulness and mental healthNishit Kumar SinhaPast research has established the beneficial effects of mindfulness on mental health. The present study attempts to extend the previous literature by examining the potential mediating role of resilience between mindfulness and mental health relationships. A survey questionnaire comprising the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R), Wagnild and Young Brief Resilience scale, and Mental Health Continuum–Short Form (MHC-SF) was administered to 431 respondents from India. Confirmatory factor analysis confirmed the tripartite structure of MHC–SF, developed by to facilitate mental health assessment (including its three components: emotional, psychological, and social), in the Indian context. The study outcomes revealed that mindfulness was significantly associated with mental health (β = 0.472, p < 0.001) and its three dimensions: emotional (β = 0.405, p < 0.001), psychological (β = 0.480, p < 0.001), and social well-being (β = 0.296, p < 0.001). Resilience mediated the relationship between mindfulness and mental health, and its dimensions. The study findings provide information regarding the previously unknown resilience process through which mindfulness exerts its beneficial effects on mental health.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1570016/fullmindfulnessresiliencemental healthemotional well-beingpsychological well-beingsocial well-being
spellingShingle Nishit Kumar Sinha
Mediating role of resilience in the relationship between mindfulness and mental health
Frontiers in Psychology
mindfulness
resilience
mental health
emotional well-being
psychological well-being
social well-being
title Mediating role of resilience in the relationship between mindfulness and mental health
title_full Mediating role of resilience in the relationship between mindfulness and mental health
title_fullStr Mediating role of resilience in the relationship between mindfulness and mental health
title_full_unstemmed Mediating role of resilience in the relationship between mindfulness and mental health
title_short Mediating role of resilience in the relationship between mindfulness and mental health
title_sort mediating role of resilience in the relationship between mindfulness and mental health
topic mindfulness
resilience
mental health
emotional well-being
psychological well-being
social well-being
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1570016/full
work_keys_str_mv AT nishitkumarsinha mediatingroleofresilienceintherelationshipbetweenmindfulnessandmentalhealth