Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game

This research explores the individualised physical training of junior football strikers, emphasising the importance of a well-structured training plan, particularly during the winter season. Effective training planning in football requires a thorough understanding of the content, effects, and app...

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Main Authors: Serghei SÎRGHI, Vasile TĂBÎRȚĂ
Format: Article
Language:English
Published: Galati University Press 2025-05-01
Series:ACROSS
Subjects:
Online Access:https://www.gup.ugal.ro/ugaljournals/index.php/across/article/view/8600
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author Serghei SÎRGHI
Vasile TĂBÎRȚĂ
author_facet Serghei SÎRGHI
Vasile TĂBÎRȚĂ
author_sort Serghei SÎRGHI
collection DOAJ
description This research explores the individualised physical training of junior football strikers, emphasising the importance of a well-structured training plan, particularly during the winter season. Effective training planning in football requires a thorough understanding of the content, effects, and application of various methods, techniques, and training forms. These elements must align with the specific demands and characteristics of the game at the junior level. Individualised physical training plays a crucial role in enhancing a striker’s performance, contributing significantly to overall sports achievement. The study aims to identify the most effective training model for junior strikers, optimising their physical development and game readiness. To ensure the validity and accuracy of the research, several scientific methods were employed. These include the study of bibliographical materials to establish a theoretical foundation, the documentation method for gathering relevant data, and the experimental method to assess the practical application of training techniques. Additionally, statistical-mathematical methods were used to analyse the collected data, while graphical methods provided a clear visual representation of the results. By integrating these research approaches, the study seeks to offer valuable insights into improving the individualised physical training of junior strikers, ultimately enhancing their speed, endurance, and overall effectiveness on the field.
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issn 2602-1463
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spelling doaj-art-7b3957d68ca74c72a800da41cf6a699d2025-08-20T03:48:22ZengGalati University PressACROSS2602-14632025-05-019210.35219/across.2025.2.09Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football GameSerghei SÎRGHI0Vasile TĂBÎRȚĂ1The State University of Moldova, Institute of Physical Education and Sport, Republic of MoldovaThe State University of Moldova, Institute of Physical Education and Sport, Republic of Moldova This research explores the individualised physical training of junior football strikers, emphasising the importance of a well-structured training plan, particularly during the winter season. Effective training planning in football requires a thorough understanding of the content, effects, and application of various methods, techniques, and training forms. These elements must align with the specific demands and characteristics of the game at the junior level. Individualised physical training plays a crucial role in enhancing a striker’s performance, contributing significantly to overall sports achievement. The study aims to identify the most effective training model for junior strikers, optimising their physical development and game readiness. To ensure the validity and accuracy of the research, several scientific methods were employed. These include the study of bibliographical materials to establish a theoretical foundation, the documentation method for gathering relevant data, and the experimental method to assess the practical application of training techniques. Additionally, statistical-mathematical methods were used to analyse the collected data, while graphical methods provided a clear visual representation of the results. By integrating these research approaches, the study seeks to offer valuable insights into improving the individualised physical training of junior strikers, ultimately enhancing their speed, endurance, and overall effectiveness on the field. https://www.gup.ugal.ro/ugaljournals/index.php/across/article/view/8600footballphysical trainingplanningstrikersjuniors
spellingShingle Serghei SÎRGHI
Vasile TĂBÎRȚĂ
Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game
ACROSS
football
physical training
planning
strikers
juniors
title Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game
title_full Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game
title_fullStr Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game
title_full_unstemmed Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game
title_short Analysis of the Training Model for the Individual Physical Training of Junior Strikers in the Football Game
title_sort analysis of the training model for the individual physical training of junior strikers in the football game
topic football
physical training
planning
strikers
juniors
url https://www.gup.ugal.ro/ugaljournals/index.php/across/article/view/8600
work_keys_str_mv AT sergheisirghi analysisofthetrainingmodelfortheindividualphysicaltrainingofjuniorstrikersinthefootballgame
AT vasiletabirta analysisofthetrainingmodelfortheindividualphysicaltrainingofjuniorstrikersinthefootballgame