The Effect of Single Leg Romanian Deadlift on the Risk of Hamstring Strain Injuries in Track and Field Athletes: A Cohort Study
# Background and Purpose Hamstring strain injury (HSI) is a particularly significant problem in track and field events. In recent years, it has been recommended that the Nordic hamstring exercise (NHE) be included as part of an HSI prevention program, along with warm-up. However, NHE has low compli...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
North American Sports Medicine Institute
2025-05-01
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| Series: | International Journal of Sports Physical Therapy |
| Online Access: | https://doi.org/10.26603/001c.136803 |
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