Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial

Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial

BackgroundFully decentralized self-administered mindfulness interventions show promise for stress reduction, but rigorous evaluations of their feasibility, acceptability, and effectiveness using both self-report and physiological measures remain limited. In Singapore, where m...

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Main Authors: Alessandro Sparacio, Jonathan Nicholas Davies, Erin Lee, Jeroen Antonius Johannes Schmitt
Format: Article
Language:English
Published: JMIR Publications 2025-08-01
Series:JMIR Mental Health
Online Access:https://mental.jmir.org/2025/1/e77793
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