The Benefits of Badminton in the Inhibition of Myopia Progression

Background: Myopia progression in children is a growing public health concern, with increasing evidence suggesting that lifestyle factors may influence its development. This study aimed to evaluate the potential benefits of regular badminton activity in slowing myopia progression in children. Method...

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Main Authors: Joanna Zawistowska, Wojciech Pawłowski, Dominik Maślach, Michalina Krzyżak, Katarzyna Rogulska, Julia Zawistowska, Aneta Narel, Alina Bakunowicz-Łazarczyk
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Life
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Online Access:https://www.mdpi.com/2075-1729/15/5/734
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author Joanna Zawistowska
Wojciech Pawłowski
Dominik Maślach
Michalina Krzyżak
Katarzyna Rogulska
Julia Zawistowska
Aneta Narel
Alina Bakunowicz-Łazarczyk
author_facet Joanna Zawistowska
Wojciech Pawłowski
Dominik Maślach
Michalina Krzyżak
Katarzyna Rogulska
Julia Zawistowska
Aneta Narel
Alina Bakunowicz-Łazarczyk
author_sort Joanna Zawistowska
collection DOAJ
description Background: Myopia progression in children is a growing public health concern, with increasing evidence suggesting that lifestyle factors may influence its development. This study aimed to evaluate the potential benefits of regular badminton activity in slowing myopia progression in children. Methods: We analyzed data from 40 children aged 7–14 years with myopia ranging from −1.50 D to −6.25 D who participated in supervised badminton training (three 45 min sessions per week) for 10 months. A control group of 62 myopic children who did not engage in regular physical activity was included. Ophthalmological assessments were performed at baseline and after 10 months. Results: The axial length increased by 0.37 mm in the badminton group compared to 0.56 mm in the control group. The mean change in the spherical equivalent was −0.52 D in the badminton group and −0.84 D in controls. Myopia progression was slower in the group participating in regular physical activity. Conclusions: Regular badminton activity may help reduce the rate of axial elongation and myopia progression in children. These findings support the inclusion of physical activity as a complementary strategy in managing pediatric myopia. However, further research is needed to determine whether this effect is specific to badminton or reflects the general benefit of physical activity.
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spelling doaj-art-7a08678e4d024f7c8b2d3ced951987b52025-08-20T03:14:41ZengMDPI AGLife2075-17292025-05-0115573410.3390/life15050734The Benefits of Badminton in the Inhibition of Myopia ProgressionJoanna Zawistowska0Wojciech Pawłowski1Dominik Maślach2Michalina Krzyżak3Katarzyna Rogulska4Julia Zawistowska5Aneta Narel6Alina Bakunowicz-Łazarczyk7Department of Pediatric Ophthalmology and Strabismus, Medical University of Bialystok, 15-089 Bialystok, PolandDepartment of Pediatric Ophthalmology and Strabismus, Medical University of Bialystok, 15-089 Bialystok, PolandDepartment of Public Health, Medical University of Bialystok, 15-089 Bialystok, PolandDepartment of Hygiene, Epidemiology and Ergonomics, Medical University of Bialystok, 15-089 Bialystok, PolandIndependent Researcher, 15-256 Bialystok, PolandIndependent Researcher, 15-256 Bialystok, PolandIndependent Researcher, 15-256 Bialystok, PolandDepartment of Pediatric Ophthalmology and Strabismus, Medical University of Bialystok, 15-089 Bialystok, PolandBackground: Myopia progression in children is a growing public health concern, with increasing evidence suggesting that lifestyle factors may influence its development. This study aimed to evaluate the potential benefits of regular badminton activity in slowing myopia progression in children. Methods: We analyzed data from 40 children aged 7–14 years with myopia ranging from −1.50 D to −6.25 D who participated in supervised badminton training (three 45 min sessions per week) for 10 months. A control group of 62 myopic children who did not engage in regular physical activity was included. Ophthalmological assessments were performed at baseline and after 10 months. Results: The axial length increased by 0.37 mm in the badminton group compared to 0.56 mm in the control group. The mean change in the spherical equivalent was −0.52 D in the badminton group and −0.84 D in controls. Myopia progression was slower in the group participating in regular physical activity. Conclusions: Regular badminton activity may help reduce the rate of axial elongation and myopia progression in children. These findings support the inclusion of physical activity as a complementary strategy in managing pediatric myopia. However, further research is needed to determine whether this effect is specific to badminton or reflects the general benefit of physical activity.https://www.mdpi.com/2075-1729/15/5/734myopia progressionpediatric ophthalmologyaxial eye elongationvision health
spellingShingle Joanna Zawistowska
Wojciech Pawłowski
Dominik Maślach
Michalina Krzyżak
Katarzyna Rogulska
Julia Zawistowska
Aneta Narel
Alina Bakunowicz-Łazarczyk
The Benefits of Badminton in the Inhibition of Myopia Progression
Life
myopia progression
pediatric ophthalmology
axial eye elongation
vision health
title The Benefits of Badminton in the Inhibition of Myopia Progression
title_full The Benefits of Badminton in the Inhibition of Myopia Progression
title_fullStr The Benefits of Badminton in the Inhibition of Myopia Progression
title_full_unstemmed The Benefits of Badminton in the Inhibition of Myopia Progression
title_short The Benefits of Badminton in the Inhibition of Myopia Progression
title_sort benefits of badminton in the inhibition of myopia progression
topic myopia progression
pediatric ophthalmology
axial eye elongation
vision health
url https://www.mdpi.com/2075-1729/15/5/734
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