The effectiveness of abdominal stretching exercise versus breathing relaxation with nature sounds on the level of dysmenorrhea
Menstruation usually comes accompanied by several complaints, such as dysmenorrhea. The intervention of abdominal stretching and breathing relaxation with Nature sounds can increase muscle relaxation so as to reduce menstrual pain. This study aimed to analyze the effectiveness of abdominal stretchin...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
PAGEPress Publications
2025-04-01
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| Series: | Healthcare in Low-resource Settings |
| Subjects: | |
| Online Access: | https://www.pagepressjournals.org/hls/article/view/13416 |
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