Physical activity simultaneously improves working memory and ripple-spindle coupling

Abstract Ripples, representing the compressed reactivation of environmental information, provide a mechanism for retaining memory information in chronological order and are also crucial for working memory (WM) during wakefulness. Brief sessions of physical activity (PA) are proposed to boost WM. In...

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Main Authors: Xinyun Che, Benedikt Auer, Paul Schmid, Christoph Reichert, Annemarie Scholz, Tom Weischner, Robert T. Knight, Stefan Dürschmid
Format: Article
Language:English
Published: Nature Portfolio 2025-08-01
Series:Communications Biology
Online Access:https://doi.org/10.1038/s42003-025-08618-3
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author Xinyun Che
Benedikt Auer
Paul Schmid
Christoph Reichert
Annemarie Scholz
Tom Weischner
Robert T. Knight
Stefan Dürschmid
author_facet Xinyun Che
Benedikt Auer
Paul Schmid
Christoph Reichert
Annemarie Scholz
Tom Weischner
Robert T. Knight
Stefan Dürschmid
author_sort Xinyun Che
collection DOAJ
description Abstract Ripples, representing the compressed reactivation of environmental information, provide a mechanism for retaining memory information in chronological order and are also crucial for working memory (WM) during wakefulness. Brief sessions of physical activity (PA) are proposed to boost WM. In concurrent EEG/MEG sessions, we investigated the role of PA in WM performance and high-frequency-ripple to wake spindle coupling. Ripples, identified in MEG sensors covering the medial temporal lobe (MTL) region, predicted individual WM performance. Ripples were locked to robust oscillatory patterns in the EEG defined spindle band. Wake spindle activity and ripples decrease during initial stimulus presentation and rebound after 1 sec. Behaviorally, PA enhanced WM performance. Neurophysiologically, PA scaled the ripple rate with the number of items to be kept in WM and strengthened the coupling between ripple events and wake spindle events. These findings reveal that PA modulates WM by coordinating ripple-spindle interaction.
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institution Kabale University
issn 2399-3642
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publishDate 2025-08-01
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series Communications Biology
spelling doaj-art-784d1ad7a8b048db8b547dc41d0b21ef2025-08-20T03:46:24ZengNature PortfolioCommunications Biology2399-36422025-08-018111110.1038/s42003-025-08618-3Physical activity simultaneously improves working memory and ripple-spindle couplingXinyun Che0Benedikt Auer1Paul Schmid2Christoph Reichert3Annemarie Scholz4Tom Weischner5Robert T. Knight6Stefan Dürschmid7Leibniz Institute for NeurobiologyLeibniz Institute for NeurobiologyLeibniz Institute for NeurobiologyLeibniz Institute for NeurobiologyLeibniz Institute for NeurobiologyLeibniz Institute for NeurobiologyDepartments of Psychology and Neuroscience, University of California BerkeleyLeibniz Institute for NeurobiologyAbstract Ripples, representing the compressed reactivation of environmental information, provide a mechanism for retaining memory information in chronological order and are also crucial for working memory (WM) during wakefulness. Brief sessions of physical activity (PA) are proposed to boost WM. In concurrent EEG/MEG sessions, we investigated the role of PA in WM performance and high-frequency-ripple to wake spindle coupling. Ripples, identified in MEG sensors covering the medial temporal lobe (MTL) region, predicted individual WM performance. Ripples were locked to robust oscillatory patterns in the EEG defined spindle band. Wake spindle activity and ripples decrease during initial stimulus presentation and rebound after 1 sec. Behaviorally, PA enhanced WM performance. Neurophysiologically, PA scaled the ripple rate with the number of items to be kept in WM and strengthened the coupling between ripple events and wake spindle events. These findings reveal that PA modulates WM by coordinating ripple-spindle interaction.https://doi.org/10.1038/s42003-025-08618-3
spellingShingle Xinyun Che
Benedikt Auer
Paul Schmid
Christoph Reichert
Annemarie Scholz
Tom Weischner
Robert T. Knight
Stefan Dürschmid
Physical activity simultaneously improves working memory and ripple-spindle coupling
Communications Biology
title Physical activity simultaneously improves working memory and ripple-spindle coupling
title_full Physical activity simultaneously improves working memory and ripple-spindle coupling
title_fullStr Physical activity simultaneously improves working memory and ripple-spindle coupling
title_full_unstemmed Physical activity simultaneously improves working memory and ripple-spindle coupling
title_short Physical activity simultaneously improves working memory and ripple-spindle coupling
title_sort physical activity simultaneously improves working memory and ripple spindle coupling
url https://doi.org/10.1038/s42003-025-08618-3
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