Effectiveness of mental training to increase self-efficacy and reduce competition anxiety in athletes

This research aims (1) to see the effectiveness of mental training in increasing self-efficacy, and (2) reducing competition anxiety among taekwondo athletes in West Sumatera Province. This research used quasi-experimental method with one group pretest-posttest research design which involved 20 sub...

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Bibliographic Details
Main Authors: Prima Aulia, Dwi Puspasari, Tania Fajrika, Yoli Firda Salfina
Format: Article
Language:English
Published: FEADEF 2024-09-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://recyt.fecyt.es/index.php/retos/article/view/107680
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