Acute effects of different types of stretching exercises on explosive power: A pilot study
Athletes usually use warm-up and stretching exercises before starting a vigorous physical activity. The aim of this study was to investigate the positive and negative effects of different stretching and flexing exercises on kicking acceleration performance in taekwondo. A total of 12 elite taekwond...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Turkish Journal of Kinesiology
2024-09-01
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| Series: | Turkish Journal of Kinesiology |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/en/download/article-file/3977829 |
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