Comparison of Exercise Intensity Based on Anaerobic Threshold on Fatigue in Men with Low Activity
Background: A sedentary lifestyle can result in excessive fatigue. Aerobic exercise improves cardiorespiratory fitness, physical activity, and fatigue. Cardiorespiratory exercise testing (CPET) is the most appropriate and effective tool for prescribing exercise programs. Objective: To compare the ef...
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| Main Authors: | Mela Kurnia Widyarini, Tanti Ajoe Kesoema, Robby Tjandra |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Faculty of Medicine, Universitas Diponegoro
2025-01-01
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| Series: | Jurnal Kedokteran Diponegoro |
| Subjects: | |
| Online Access: | https://ejournal3.undip.ac.id/index.php/medico/article/view/47026 |
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