EFEITO DA MANIPULAÇÃO DO SISTEMA DE TREINAMENTO TRI-SET SOBRE O DESEMPENHO HUMANO

EFEITO DA MANIPULAÇÃO DO SISTEMA DE TREINAMENTO TRI-SET SOBRE O DESEMPENHO HUMANO

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RESUMO O objetivo do presente estudo foi analisar o efeito da manipulação do sistema de treinamento tri-set sobre o desempenho humano. Seis homens (23,00 ± 4,24 anos; 17,37 ± 1,39 % gordura corporal) treinados foram submetidos a quatro sessões experimentais realizadas, de forma contrabalançada e ran...

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Bibliographic Details
Main Authors:	Vladimir Schuindt da Silva, Israel Souza, Paulo Henrique Hort, Guilherme Mathias de Oliveira
Format:	Article
Language:	English
Published:	Universidade Estadual de Maringá
Series:	Journal of Physical Education
Subjects:	resistence training physical exertion athletic performance.
Online Access:	http://www.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552016000100127&lng=en&tlng=en
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