Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables

IntroductionPhysical literacy is defined as the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engaging in physical activities for life, and may be associated with higher mental health; however, few studies have explored the processes u...

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Main Authors: Zhu Shanshan, Tao Ping, Lin Jiabin, Liu Tianzhuo, Lai Xiaomei, Wang Bolei, Dai Leifu, Tang Jianfeng
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-02-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1518423/full
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author Zhu Shanshan
Tao Ping
Lin Jiabin
Liu Tianzhuo
Lai Xiaomei
Wang Bolei
Dai Leifu
Tang Jianfeng
author_facet Zhu Shanshan
Tao Ping
Lin Jiabin
Liu Tianzhuo
Lai Xiaomei
Wang Bolei
Dai Leifu
Tang Jianfeng
author_sort Zhu Shanshan
collection DOAJ
description IntroductionPhysical literacy is defined as the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engaging in physical activities for life, and may be associated with higher mental health; however, few studies have explored the processes underlying these positive associations.ObjectivesThe present study aimed to explore the role of resilience in the relationship between physical literacy and mental health, and further examines the mediating role of physical activity.MethodsThis cross-sectional study recruited a sample of 1,022 (aged 10–18 years, Mage = 14.84, SD = 1.79, 44.9% male) Chinese students, grades five to twelve, via physical education courses. The hypothesized moderated mediation model was employed using Model 4 and Model 8 of the PROCESS macro for SPSS to examine the relationships between physical literacy, mental health, resilience, and physical activity.ResultsPhysical literacy was positively and significantly correlated with mental health (r = 0.364, p < 0.001), and resilience (r = 0.486, p < 0.001). After controlling for sex and grade variables, resilience mediated the relationship between adolescent physical literacy and mental health, physical activity moderated the relationship between physical literacy and resilience in the mediator model but not between physical literacy and mental health.DiscussionThe present study suggests that could physical literacy predict increased levels of resilience, which could then lead to higher mental health. However, this mediation effect may fluctuate across individuals with different levels of physical activity. Overall, this study may reveal that physical literacy promotes resilience and mental health processes in individuals with different levels of physical activity.
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spelling doaj-art-72f9f89737bd46978a7f19608cd087272025-02-11T18:09:46ZengFrontiers Media S.A.Frontiers in Psychology1664-10782025-02-011610.3389/fpsyg.2025.15184231518423Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variablesZhu Shanshan0Tao Ping1Lin Jiabin2Liu Tianzhuo3Lai Xiaomei4Wang Bolei5Dai Leifu6Tang Jianfeng7School of Physical Education, Northeast Normal University, Changchun, Jilin, ChinaSchool of Physical Education, Northeast Normal University, Changchun, Jilin, ChinaSchool of Physical Education, Changchun Normal University, Changchun, ChinaCollege of Sports Science, Shenyang Normal University, Shenyang, Liaoning, ChinaSchool of Physical Education, Changchun Normal University, Changchun, ChinaSchool of Physical Education, Northeast Normal University, Changchun, Jilin, ChinaSchool of Physical Education, Northeast Normal University, Changchun, Jilin, ChinaSchool of Physical Education, Northeast Normal University, Changchun, Jilin, ChinaIntroductionPhysical literacy is defined as the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engaging in physical activities for life, and may be associated with higher mental health; however, few studies have explored the processes underlying these positive associations.ObjectivesThe present study aimed to explore the role of resilience in the relationship between physical literacy and mental health, and further examines the mediating role of physical activity.MethodsThis cross-sectional study recruited a sample of 1,022 (aged 10–18 years, Mage = 14.84, SD = 1.79, 44.9% male) Chinese students, grades five to twelve, via physical education courses. The hypothesized moderated mediation model was employed using Model 4 and Model 8 of the PROCESS macro for SPSS to examine the relationships between physical literacy, mental health, resilience, and physical activity.ResultsPhysical literacy was positively and significantly correlated with mental health (r = 0.364, p < 0.001), and resilience (r = 0.486, p < 0.001). After controlling for sex and grade variables, resilience mediated the relationship between adolescent physical literacy and mental health, physical activity moderated the relationship between physical literacy and resilience in the mediator model but not between physical literacy and mental health.DiscussionThe present study suggests that could physical literacy predict increased levels of resilience, which could then lead to higher mental health. However, this mediation effect may fluctuate across individuals with different levels of physical activity. Overall, this study may reveal that physical literacy promotes resilience and mental health processes in individuals with different levels of physical activity.https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1518423/fullphysical literacymental healthphysical activityresilienceadolescence
spellingShingle Zhu Shanshan
Tao Ping
Lin Jiabin
Liu Tianzhuo
Lai Xiaomei
Wang Bolei
Dai Leifu
Tang Jianfeng
Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables
Frontiers in Psychology
physical literacy
mental health
physical activity
resilience
adolescence
title Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables
title_full Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables
title_fullStr Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables
title_full_unstemmed Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables
title_short Relationship between physical literacy and mental health in adolescents: a moderated mediation model with resilience and physical activity as variables
title_sort relationship between physical literacy and mental health in adolescents a moderated mediation model with resilience and physical activity as variables
topic physical literacy
mental health
physical activity
resilience
adolescence
url https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1518423/full
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