Unplugging beyond the workplace: A scoping review of non-work digital detox strategies

Unplugging beyond the workplace: A scoping review of non-work digital detox strategies

Background: The pervasive use of information and communication technologies (ICTs) has extended into personal time, making it difficult for working adults to disconnect beyond their professional responsibilities. Digital detox, defined as the intentional break from ICTs, serves as a potential soluti...

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Bibliographic Details
Main Authors: Ema Štánerová, Eva Rošková, Milica Schraggeová, Nina Urukovičová, Jozef Smoroň
Format: Article
Language:English
Published: Elsevier 2025-01-01
Series:Social Sciences and Humanities Open
Subjects:
Digital detox
Non-work strategies
ICT
Well-being
Online Access:http://www.sciencedirect.com/science/article/pii/S2590291125005406
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