Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review

Particular types of physical activity (PA) hold the potential to enhance brain structure and functions across various age groups. Active travel (AT), a non-motorised human-powered mode of transportation, might be a particularly important form of PA that may enhance neuropsychological development, be...

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Main Authors: Melinda Herfet, Anna Timperio, Emiliano Mazzoli, Susanne Tittlbach
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:Cogent Social Sciences
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/23311886.2024.2359632
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author Melinda Herfet
Anna Timperio
Emiliano Mazzoli
Susanne Tittlbach
author_facet Melinda Herfet
Anna Timperio
Emiliano Mazzoli
Susanne Tittlbach
author_sort Melinda Herfet
collection DOAJ
description Particular types of physical activity (PA) hold the potential to enhance brain structure and functions across various age groups. Active travel (AT), a non-motorised human-powered mode of transportation, might be a particularly important form of PA that may enhance neuropsychological development, benefit executive and visuospatial cognitive abilities, and contribute to preventing cognitive degeneration. Accordingly, this systematic review explores the associations between AT and cognitive outcomes in all age groups. Searches were conducted in five databases. Of 2401 initial hits, 11 studies met the inclusion criteria. The studies ranged from 36 to 2702 participants, examined diverse cognitive outcomes, and were predominantly with children or adolescents. No studies among adult ages 20- to 60-years were included, while only one study among older adults was included in the review. There was some evidence of positive associations between AT and spatial and reasoning abilities. Mixed results were identified between AT and executive functioning and processing speed, and no associations between AT and general intelligence. Limitations included reliance on self-reported AT, a focus mainly on school travel, and heterogeneity of cognition measures. Overall, this review reveals insufficient evidence for an association between AT and cognitive functions across the lifespan, underscoring the need for further investigation.
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spelling doaj-art-720559fa72574f9fbfcdcb603f0fa76f2025-08-20T04:03:20ZengTaylor & Francis GroupCogent Social Sciences2331-18862024-12-0110110.1080/23311886.2024.2359632Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic reviewMelinda Herfet0Anna Timperio1Emiliano Mazzoli2Susanne Tittlbach3BaySpo–Bayreuth Center of Sport Science, University of Bayreuth, Bayreuth, GermanySchool of Exercise and Nutrition Sciences, Deakin University, Geelong, AustraliaInstitute for Physical Activity and Nutrition (IPAN), Deakin University, Geelong, AustraliaBaySpo–Bayreuth Center of Sport Science, University of Bayreuth, Bayreuth, GermanyParticular types of physical activity (PA) hold the potential to enhance brain structure and functions across various age groups. Active travel (AT), a non-motorised human-powered mode of transportation, might be a particularly important form of PA that may enhance neuropsychological development, benefit executive and visuospatial cognitive abilities, and contribute to preventing cognitive degeneration. Accordingly, this systematic review explores the associations between AT and cognitive outcomes in all age groups. Searches were conducted in five databases. Of 2401 initial hits, 11 studies met the inclusion criteria. The studies ranged from 36 to 2702 participants, examined diverse cognitive outcomes, and were predominantly with children or adolescents. No studies among adult ages 20- to 60-years were included, while only one study among older adults was included in the review. There was some evidence of positive associations between AT and spatial and reasoning abilities. Mixed results were identified between AT and executive functioning and processing speed, and no associations between AT and general intelligence. Limitations included reliance on self-reported AT, a focus mainly on school travel, and heterogeneity of cognition measures. Overall, this review reveals insufficient evidence for an association between AT and cognitive functions across the lifespan, underscoring the need for further investigation.https://www.tandfonline.com/doi/10.1080/23311886.2024.2359632Active commutingwalkingcyclingcognitionvisuospatial abilityMike Rayner, University of Portsmouth, Portsmouth, UK
spellingShingle Melinda Herfet
Anna Timperio
Emiliano Mazzoli
Susanne Tittlbach
Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review
Cogent Social Sciences
Active commuting
walking
cycling
cognition
visuospatial ability
Mike Rayner, University of Portsmouth, Portsmouth, UK
title Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review
title_full Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review
title_fullStr Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review
title_full_unstemmed Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review
title_short Active life–active mind? Associations between active travel and cognitive functions across the lifespan: a systematic review
title_sort active life active mind associations between active travel and cognitive functions across the lifespan a systematic review
topic Active commuting
walking
cycling
cognition
visuospatial ability
Mike Rayner, University of Portsmouth, Portsmouth, UK
url https://www.tandfonline.com/doi/10.1080/23311886.2024.2359632
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