The Effect of Simplified Kundalini Yoga (SKY) Practices on Stress and Serum Cortisol Levels Among Medical Students

The Effect of Simplified Kundalini Yoga (SKY) Practices on Stress and Serum Cortisol Levels Among Medical Students

Background: Medical students often experience high levels of stress, which can negatively impact their mental and physical health. Elevated stress levels activate the hypothalamic–pituitary–adrenal (HPA) axis, leading to increased serum cortisol, a key biomarker of stress. Simplified Kundalini Yoga...

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Bibliographic Details
Main Authors: Panneerselvam Periasamy, Vajiravelu Suganthi, M Ganesh Kamath, Sasikala Gunasekaran, Krishnakumar Vaithilingam, Fernando Princy
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2025-06-01
Series:Journal of Pharmacy and Bioallied Sciences
Subjects:
hpa axis
perceived stress scale
serum cortisol
simplified kundalini yoga
stress
Online Access:https://journals.lww.com/10.4103/jpbs.jpbs_571_25
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