Effects of 12-week in-season low-intensity plyometric training on dynamic balance of pre-pubertal female volleyball players

Effects of 12-week in-season low-intensity plyometric training on dynamic balance of pre-pubertal female volleyball players

Investigating the effects of plyometric training on dynamic balance of prepubertal female volleyball players may enable to enhance comprehensive knowledge about neuromuscular control enhancement and may further provide basis for developing training protocols encouraging lifelong regular physical act...

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Bibliographic Details
Main Authors: Elif Turgut, Filiz Fatma Colakoglu, Pınar Serbes, Cengiz Akarcesme, Gul Baltacı
Format: Article
Language:English
Published: Selcuk University Press 2017-04-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
balance
plyometric training
prepubertal children
volleyball
Online Access:https://dergipark.org.tr/tr/download/article-file/300941
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