Pengaruh Variasi Latihan Core Terhadap Kemampuan Balance dan Forehand Drive Atlet Putra
Purpose – This study aims to determine the impact of core training variations on balance and forehand drive abilities in male athletes of the Unimed Tennis Community in 2023. It addresses the issue of inadequate balance when chasing the ball, leading to hitting errors such as balls getting caught i...
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Main Authors: | M. Wahyu Hidayah NST, David Siahaan |
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Format: | Article |
Language: | English |
Published: |
Lembaga Sosial Rumah Indoensia
2025-01-01
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Series: | Nusantara |
Subjects: | |
Online Access: | https://journal.rumahindonesia.org/index.php/njpi/article/view/829 |
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