The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength
This study was designed to investigate the effects of hemsball training, upon reactive agility, balance and vertical jump tests. 80 participants, 50 of whom were the experimental group (8,82± 1,44 years) and 30 of whom (9,00 ± 1,19 years) were the control group, took part in the study. While the exp...
Saved in:
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Selcuk University Press
2016-12-01
|
| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/270086 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1841561779119849472 |
|---|---|
| author | Ozan Sever Suleyman Gonulates Akan Bayraktar Erdal A Zorb Zinnur Gerek Gokhan Ipekoglu |
| author_facet | Ozan Sever Suleyman Gonulates Akan Bayraktar Erdal A Zorb Zinnur Gerek Gokhan Ipekoglu |
| author_sort | Ozan Sever |
| collection | DOAJ |
| description | This study was designed to
investigate the effects of hemsball training, upon reactive agility, balance
and vertical jump tests. 80 participants, 50 of whom were the experimental
group (8,82± 1,44 years) and 30 of whom (9,00 ± 1,19 years) were the control
group, took part in the study. While the experimental group had 1-hour training
on three days of week throughout 8 weeks, no training was done to the control
group. The pre and post test results revealing both the in-group variance and
differences between the groups was analyzed with the multivariate analysis of
variance in repeated measurements (MANOVA) by using SPSS 19 analysis software.
It was seen that the participants who played hemsball had %36,85 progress, increasing
their stork balance scores from 4,45 seconds to 6,09 seconds. While this
progress made a statistically significant difference (p lt;0.05), the same
progress did not improve for the control group (p gt;0,05). There is not any
significant in-group or intergroup difference in other tests. It was revealed
that hemsball training improves balance skills in children. It is beneficial to
integrate hemsball trainings into the training programs which focus on balance
improvement-maintenance. |
| format | Article |
| id | doaj-art-6eb2a514ff0547efa332bc3766e01305 |
| institution | Kabale University |
| issn | 2147-5652 |
| language | English |
| publishDate | 2016-12-01 |
| publisher | Selcuk University Press |
| record_format | Article |
| series | Türk Spor ve Egzersiz Dergisi |
| spelling | doaj-art-6eb2a514ff0547efa332bc3766e013052025-01-03T01:24:09ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522016-12-011837883154The effect of 8-week hemsball training on balance, reactive agility and lower extremity strengthOzan SeverSuleyman GonulatesAkan BayraktarErdal A ZorbZinnur GerekGokhan IpekogluThis study was designed to investigate the effects of hemsball training, upon reactive agility, balance and vertical jump tests. 80 participants, 50 of whom were the experimental group (8,82± 1,44 years) and 30 of whom (9,00 ± 1,19 years) were the control group, took part in the study. While the experimental group had 1-hour training on three days of week throughout 8 weeks, no training was done to the control group. The pre and post test results revealing both the in-group variance and differences between the groups was analyzed with the multivariate analysis of variance in repeated measurements (MANOVA) by using SPSS 19 analysis software. It was seen that the participants who played hemsball had %36,85 progress, increasing their stork balance scores from 4,45 seconds to 6,09 seconds. While this progress made a statistically significant difference (p lt;0.05), the same progress did not improve for the control group (p gt;0,05). There is not any significant in-group or intergroup difference in other tests. It was revealed that hemsball training improves balance skills in children. It is beneficial to integrate hemsball trainings into the training programs which focus on balance improvement-maintenance.https://dergipark.org.tr/tr/download/article-file/270086balancehemsballreactive agilitystrength |
| spellingShingle | Ozan Sever Suleyman Gonulates Akan Bayraktar Erdal A Zorb Zinnur Gerek Gokhan Ipekoglu The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength Türk Spor ve Egzersiz Dergisi balance hemsball reactive agility strength |
| title | The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength |
| title_full | The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength |
| title_fullStr | The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength |
| title_full_unstemmed | The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength |
| title_short | The effect of 8-week hemsball training on balance, reactive agility and lower extremity strength |
| title_sort | effect of 8 week hemsball training on balance reactive agility and lower extremity strength |
| topic | balance hemsball reactive agility strength |
| url | https://dergipark.org.tr/tr/download/article-file/270086 |
| work_keys_str_mv | AT ozansever theeffectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT suleymangonulates theeffectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT akanbayraktar theeffectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT erdalazorb theeffectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT zinnurgerek theeffectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT gokhanipekoglu theeffectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT ozansever effectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT suleymangonulates effectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT akanbayraktar effectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT erdalazorb effectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT zinnurgerek effectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength AT gokhanipekoglu effectof8weekhemsballtrainingonbalancereactiveagilityandlowerextremitystrength |