The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia

University students are often exposed to various stressors related to academic demands, which increases their susceptibility to psychological distress. Intake of omega-3 fatty acid (N-3 FA) has been found to be negatively correlated with both depression and eating disorder symptoms in non-Saudi indi...

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Main Authors: Rana Mosli, Hajer Alsulami, Raghad Alghamdi, Hebah Kutbi
Format: Article
Language:English
Published: SAGE Publishing 2024-12-01
Series:Nutrition and Metabolic Insights
Online Access:https://doi.org/10.1177/11786388241308183
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author Rana Mosli
Hajer Alsulami
Raghad Alghamdi
Hebah Kutbi
author_facet Rana Mosli
Hajer Alsulami
Raghad Alghamdi
Hebah Kutbi
author_sort Rana Mosli
collection DOAJ
description University students are often exposed to various stressors related to academic demands, which increases their susceptibility to psychological distress. Intake of omega-3 fatty acid (N-3 FA) has been found to be negatively correlated with both depression and eating disorder symptoms in non-Saudi individuals. The objective of this study was to evaluate the following among female undergraduate students in Jeddah, Saudi Arabia: (1) prevalence of psychological distress and binge eating disorder (BED); (2) Association between intake of N-3 FA sources and psychological distress; (3) Association between intake of N-3 FA sources and BED. This is a cross-sectional study including 149 female students enrolled in King Abdulaziz University. Participants completed an online questionnaire consisting of previously validated questions that evaluate psychological distress (Kessler 10), BED (Eating Disorders Diagnostic Scale), and N-3 FA intake. Descriptive statistics and logistic regression analysis were performed to analyze the data. The prevalence of mild, moderate, and severe psychological distress was 21.5%, 28.9%, and 28.20%, respectively. The prevalence of BED was 3.40%. Participants who consumed fish at least once per week for 6 months had significantly lower odds of moderate or severe psychological distress (odds ratio (OR): 0.34, 95% confidence interval (CI): 0.13, 0.86, P -value: .02). We did not detect significant associations between intake of N-3 FA sources and BED. Prevalence of psychological distress was higher what has been previously reported in other studies. However, prevalence of BED in our Saudi sample was lower than what has been previously found in other samples. Intake of N-3 FA from fish sources might be associated with lower odds of psychological distress but not with BED. Future studies are needed in order to further establish the need for developing educational programs to enhance N-3 FA intake for promoting mental wellbeing particularly among female young adults.
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spelling doaj-art-6e712cbfdf644dd39ff6b059d03d4c252025-08-20T01:58:37ZengSAGE PublishingNutrition and Metabolic Insights1178-63882024-12-011710.1177/11786388241308183The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi ArabiaRana MosliHajer AlsulamiRaghad AlghamdiHebah KutbiUniversity students are often exposed to various stressors related to academic demands, which increases their susceptibility to psychological distress. Intake of omega-3 fatty acid (N-3 FA) has been found to be negatively correlated with both depression and eating disorder symptoms in non-Saudi individuals. The objective of this study was to evaluate the following among female undergraduate students in Jeddah, Saudi Arabia: (1) prevalence of psychological distress and binge eating disorder (BED); (2) Association between intake of N-3 FA sources and psychological distress; (3) Association between intake of N-3 FA sources and BED. This is a cross-sectional study including 149 female students enrolled in King Abdulaziz University. Participants completed an online questionnaire consisting of previously validated questions that evaluate psychological distress (Kessler 10), BED (Eating Disorders Diagnostic Scale), and N-3 FA intake. Descriptive statistics and logistic regression analysis were performed to analyze the data. The prevalence of mild, moderate, and severe psychological distress was 21.5%, 28.9%, and 28.20%, respectively. The prevalence of BED was 3.40%. Participants who consumed fish at least once per week for 6 months had significantly lower odds of moderate or severe psychological distress (odds ratio (OR): 0.34, 95% confidence interval (CI): 0.13, 0.86, P -value: .02). We did not detect significant associations between intake of N-3 FA sources and BED. Prevalence of psychological distress was higher what has been previously reported in other studies. However, prevalence of BED in our Saudi sample was lower than what has been previously found in other samples. Intake of N-3 FA from fish sources might be associated with lower odds of psychological distress but not with BED. Future studies are needed in order to further establish the need for developing educational programs to enhance N-3 FA intake for promoting mental wellbeing particularly among female young adults.https://doi.org/10.1177/11786388241308183
spellingShingle Rana Mosli
Hajer Alsulami
Raghad Alghamdi
Hebah Kutbi
The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia
Nutrition and Metabolic Insights
title The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia
title_full The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia
title_fullStr The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia
title_full_unstemmed The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia
title_short The Association of Intake of Omega-3-Fatty Acid Sources with Psychological Distress and Binge Eating Disorder Among Female College Students in Saudi Arabia
title_sort association of intake of omega 3 fatty acid sources with psychological distress and binge eating disorder among female college students in saudi arabia
url https://doi.org/10.1177/11786388241308183
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