A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression

A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression

ObjectiveVarious guidelines emphasize the cognitive and emotional benefits of physical activity. However, it is not yet clear what kind of exercise intensity is suitable for individuals with subthreshold depression. Therefore, this study aims to examine the effects of high intensity interval trainin...

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Bibliographic Details
Main Authors: Shiwei Yuan, Lili Lin, Libin Liu, Xinyuan Zhang, Qian Gu
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-02-01
Series:Frontiers in Public Health
Subjects:
depression
executive function
pleasure
arousal
exercise intensity
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2025.1505959/full
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