Overcoming Weight Loss Plateaus: Evidence-Based Nutritional and Behavioral Strategies—A Narrative Review
A weight plateau is a common and clinically challenging occurrence in weight management, marked by stable body weight despite adherence to physical exercise and a diet low in calories. This phenomenon can hinder progress and motivation. While several theories exist regarding its cause, effective cli...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
EcoScribe Publishers Company Limited
2025-06-01
|
| Series: | Journal of Food Innovation, Nutrition, and Environmental Sciences |
| Subjects: | |
| Online Access: | https://jfines.org/index.php/jfines/article/view/42 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!