The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction

Abstract This research examines the link between physical activity (PA) and adolescent psychological sub-health (PSH), emphasizing the intermediary roles of self-control (SC) and mobile phone addiction (MPA). Utilizing the Physical Activity Rating Scale (PARS), SC Scale (SCS), MPA Tendency Scale (MP...

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Main Author: Zhang Shuaishuai
Format: Article
Language:English
Published: BMC 2025-02-01
Series:BMC Psychology
Subjects:
Online Access:https://doi.org/10.1186/s40359-025-02434-4
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author Zhang Shuaishuai
author_facet Zhang Shuaishuai
author_sort Zhang Shuaishuai
collection DOAJ
description Abstract This research examines the link between physical activity (PA) and adolescent psychological sub-health (PSH), emphasizing the intermediary roles of self-control (SC) and mobile phone addiction (MPA). Utilizing the Physical Activity Rating Scale (PARS), SC Scale (SCS), MPA Tendency Scale (MPATS), and the Multidimensional Subhealth Questionnaire of Adolescents (MSQA), data were gathered from 1,052 adolescents. The findings indicate that (1) PA is negatively associated with both PSH and MPA, yet positively correlates with SC. Additionally, SC is inversely linked to PSH and MPA, whereas MPA is directly associated with PSH. (2) The analysis shows that SC and MPA partially mediate the impact of PA on PSH. (3) Moreover, both factors act as sequential mediators in the relationship between PA and PSH. These results enhance our understanding of the pathways through which physical activity influences adolescent PSH and offer important theoretical and practical perspectives for employing PA to boost adolescent mental health.
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spelling doaj-art-6c5e9b009e9d4987b9d0e7136a8737e02025-02-09T13:00:29ZengBMCBMC Psychology2050-72832025-02-011311810.1186/s40359-025-02434-4The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addictionZhang Shuaishuai0Jining UniversityAbstract This research examines the link between physical activity (PA) and adolescent psychological sub-health (PSH), emphasizing the intermediary roles of self-control (SC) and mobile phone addiction (MPA). Utilizing the Physical Activity Rating Scale (PARS), SC Scale (SCS), MPA Tendency Scale (MPATS), and the Multidimensional Subhealth Questionnaire of Adolescents (MSQA), data were gathered from 1,052 adolescents. The findings indicate that (1) PA is negatively associated with both PSH and MPA, yet positively correlates with SC. Additionally, SC is inversely linked to PSH and MPA, whereas MPA is directly associated with PSH. (2) The analysis shows that SC and MPA partially mediate the impact of PA on PSH. (3) Moreover, both factors act as sequential mediators in the relationship between PA and PSH. These results enhance our understanding of the pathways through which physical activity influences adolescent PSH and offer important theoretical and practical perspectives for employing PA to boost adolescent mental health.https://doi.org/10.1186/s40359-025-02434-4Psychological sub-healthPhysical activitySelf-controlMobile phone addictionAdolescents
spellingShingle Zhang Shuaishuai
The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction
BMC Psychology
Psychological sub-health
Physical activity
Self-control
Mobile phone addiction
Adolescents
title The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction
title_full The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction
title_fullStr The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction
title_full_unstemmed The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction
title_short The effects of physical activity on adolescent psychological sub-health: chain-mediated effects of self-control and mobile phone addiction
title_sort effects of physical activity on adolescent psychological sub health chain mediated effects of self control and mobile phone addiction
topic Psychological sub-health
Physical activity
Self-control
Mobile phone addiction
Adolescents
url https://doi.org/10.1186/s40359-025-02434-4
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