Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey

Objective. To assess dietary-related habits among young adults. Design and Setting. Dietary habits were assessed cross-sectionally, using a self-completed questionnaire in 193 students enrolled in public and private universities in Cyprus. Adherence to the Mediterranean diet was evaluated using the...

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Main Authors: Elena Hadjimbei, George Botsaris, Vassilis Gekas, Andrie G. Panayiotou
Format: Article
Language:English
Published: Wiley 2016-01-01
Series:Journal of Nutrition and Metabolism
Online Access:http://dx.doi.org/10.1155/2016/2742841
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author Elena Hadjimbei
George Botsaris
Vassilis Gekas
Andrie G. Panayiotou
author_facet Elena Hadjimbei
George Botsaris
Vassilis Gekas
Andrie G. Panayiotou
author_sort Elena Hadjimbei
collection DOAJ
description Objective. To assess dietary-related habits among young adults. Design and Setting. Dietary habits were assessed cross-sectionally, using a self-completed questionnaire in 193 students enrolled in public and private universities in Cyprus. Adherence to the Mediterranean diet was evaluated using the validated KIDMED index. BMI was estimated based on weight and height measurements. Results. The mean BMI was 23.31 (±3.98). The mean adherence score to the Mediterranean diet was 6.0 (IQR 4 to 8), with 26.9% of students being classified as high adherers and 21.8% as low adherers to the Mediterranean diet. About 32% of students consumed a second serving of fruit and vegetables more than once a day, whereas 26% reported going more than once a week to a fast-food restaurant and 31% consumed sweets and candy several times a day. On the other hand, 76% of participants reported consumption of at least two dairy products daily and 88% use olive oil at home. The majority consume coffee 2-3 times per day. Conclusions. Results support a shift from traditional healthy diets to more unhealthy eating patterns. However, we also report a high dairy intake and use of olive oil. Tailored-made strategies targeting the young adult population could be warranted.
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spelling doaj-art-6b322554f8da42549f36dd066114d4c62025-02-03T01:26:55ZengWileyJournal of Nutrition and Metabolism2090-07242090-07322016-01-01201610.1155/2016/27428412742841Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional SurveyElena Hadjimbei0George Botsaris1Vassilis Gekas2Andrie G. Panayiotou3Department of Agricultural Sciences, Biotechnology and Food Science, Cyprus University of Technology, 3036 Limassol, CyprusDepartment of Agricultural Sciences, Biotechnology and Food Science, Cyprus University of Technology, 3036 Limassol, CyprusDepartment of Agricultural Sciences, Biotechnology and Food Science, Cyprus University of Technology, 3036 Limassol, CyprusCyprus International Institute for Environmental and Public Health in Association with the Harvard T. H. Chan School of Public Health, Cyprus University of Technology, 3041 Limassol, CyprusObjective. To assess dietary-related habits among young adults. Design and Setting. Dietary habits were assessed cross-sectionally, using a self-completed questionnaire in 193 students enrolled in public and private universities in Cyprus. Adherence to the Mediterranean diet was evaluated using the validated KIDMED index. BMI was estimated based on weight and height measurements. Results. The mean BMI was 23.31 (±3.98). The mean adherence score to the Mediterranean diet was 6.0 (IQR 4 to 8), with 26.9% of students being classified as high adherers and 21.8% as low adherers to the Mediterranean diet. About 32% of students consumed a second serving of fruit and vegetables more than once a day, whereas 26% reported going more than once a week to a fast-food restaurant and 31% consumed sweets and candy several times a day. On the other hand, 76% of participants reported consumption of at least two dairy products daily and 88% use olive oil at home. The majority consume coffee 2-3 times per day. Conclusions. Results support a shift from traditional healthy diets to more unhealthy eating patterns. However, we also report a high dairy intake and use of olive oil. Tailored-made strategies targeting the young adult population could be warranted.http://dx.doi.org/10.1155/2016/2742841
spellingShingle Elena Hadjimbei
George Botsaris
Vassilis Gekas
Andrie G. Panayiotou
Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey
Journal of Nutrition and Metabolism
title Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey
title_full Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey
title_fullStr Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey
title_full_unstemmed Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey
title_short Adherence to the Mediterranean Diet and Lifestyle Characteristics of University Students in Cyprus: A Cross-Sectional Survey
title_sort adherence to the mediterranean diet and lifestyle characteristics of university students in cyprus a cross sectional survey
url http://dx.doi.org/10.1155/2016/2742841
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