Effects of the active break intervention on nonspecific low back pain among young people: a randomized controlled trial

Effects of the active break intervention on nonspecific low back pain among young people: a randomized controlled trial

Abstract Introduction Every end-range position maintained for a prolonged time causes a static load on the spine and may lead to musculoskeletal discomfort. Prolonged flexed sitting is a strong predictor of low back pain (LBP). The study aimed to evaluate the effectiveness of the Active Break progra...

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Bibliographic Details
Main Authors: Marta Kinga Labecka, Magdalena Plandowska, Aleksandra Truszczyńska-Baszak, Reza Rajabi, Dorota Różańska, Maciej Płaszewski
Format: Article
Language:English
Published: BMC 2024-12-01
Series:BMC Musculoskeletal Disorders
Subjects:
Exercise
Treatment
Spine
Posture
Young adults
Pain
Online Access:https://doi.org/10.1186/s12891-024-08186-3
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