The Upbringing of Children with the Help of Ayurveda Principles: A Narrative Review

In the contemporary world, parenting faces unique challenges due to technological advancements and lifestyle changes, leading to the need for a holistic approach to child-rearing. Ayurveda, an ancient system of natural medicine, offers valuable insights into enhancing children’s physical, mental, an...

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Bibliographic Details
Main Authors: Arun Naphe Khatri, Rahul Jumle
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2025-06-01
Series:Journal of Clinical and Diagnostic Research
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Online Access:https://jcdr.net/articles/PDF/21053/74862_CE[Ra1]_F(IS)_QC(PS_IS)_PF1(VD_SL)_redo_PFA(IS)_PN(IS).pdf
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Summary:In the contemporary world, parenting faces unique challenges due to technological advancements and lifestyle changes, leading to the need for a holistic approach to child-rearing. Ayurveda, an ancient system of natural medicine, offers valuable insights into enhancing children’s physical, mental, and emotional well-being. The present review explores how understanding a child’s Doshic constitution (Prakriti) can guide parents in providing personalised care, including tailored nutrition, daily routines, and activities that support optimal health. Ayurvedic practices, such as herbal remedies and mindfulness techniques, can help address common childhood concerns and promote balance and resilience. By integrating these principles into modern parenting practices, Ayurveda provides a time-tested framework that fosters the overall well-being of children.
ISSN:2249-782X
0973-709X