Stress Management: Preventing Stress Through Lifestyle Management
In today's world, most of us can't avoid stress. We can learn ways to take care of ourselves so stress does not become a problem. Taking care of yourself is the first step in stress management. This fact sheet highlights some basic lifestyle practices that keep you healthy and strong so y...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
The University of Florida George A. Smathers Libraries
2003-04-01
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| Series: | EDIS |
| Subjects: | |
| Online Access: | https://journals.flvc.org/edis/article/view/108737 |
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