Nutrition and Physical Activity in Musculoskeletal Health

Nutrition and Physical Activity in Musculoskeletal Health

A balanced diet and regular physical activity are essential for maintaining musculoskeletal health. Key nutrients such as calcium, vitamin D, and protein are especially important for preventing falls and fractures. While the benefits of these nutrients are well-established, other dietary components...

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Bibliographic Details
Main Authors: Ligia J. Dominguez, Nicola Veronese, Lee Smith, Francesco Saverio Ragusa, Giovanna Di Bella, Giuseppe Battaglia, Antonino Bianco, Mario Barbagallo
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Endocrines
Subjects:
bone
muscle
osteoporosis
sarcopenia
osteosarcopenia
nutrition
Online Access:https://www.mdpi.com/2673-396X/6/1/10
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