Psychological and Physical Predictors of Perceived Effort in Elastic Band Training: A Velocity-Based Approach
# Background/Purpose Monitoring intensity during elastic resistance training in velocity-based training (VBT) is challenging in clinical and field settings due to the lack of validated, practical tools. This study aimed to determine whether the OMNI-Resistance Exercise Scale for elastic bands (OMNI...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
North American Sports Medicine Institute
2025-08-01
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| Series: | International Journal of Sports Physical Therapy |
| Online Access: | https://doi.org/10.26603/001c.142236 |
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