Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes

Abstract BackgroundMental health challenges, including anxiety and depression, are increasingly common among adolescents. Mobile health (mHealth) apps offer a promising way to deliver accessible cognitive behavioral therapy (CBT) interventions. However, research on the usabili...

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Main Authors: Radhwan Hussein Ibrahim, Marghoob Hussein Yaas, Mariwan Qadir Hamarash, Salwa Hazim Al-Mukhtar, Mohammed Faris Abdulghani, Osama Al Mushhadany
Format: Article
Language:English
Published: JMIR Publications 2025-04-01
Series:JMIR Pediatrics and Parenting
Online Access:https://pediatrics.jmir.org/2025/1/e67137
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author Radhwan Hussein Ibrahim
Marghoob Hussein Yaas
Mariwan Qadir Hamarash
Salwa Hazim Al-Mukhtar
Mohammed Faris Abdulghani
Osama Al Mushhadany
author_facet Radhwan Hussein Ibrahim
Marghoob Hussein Yaas
Mariwan Qadir Hamarash
Salwa Hazim Al-Mukhtar
Mohammed Faris Abdulghani
Osama Al Mushhadany
author_sort Radhwan Hussein Ibrahim
collection DOAJ
description Abstract BackgroundMental health challenges, including anxiety and depression, are increasingly common among adolescents. Mobile health (mHealth) apps offer a promising way to deliver accessible cognitive behavioral therapy (CBT) interventions. However, research on the usability and effectiveness of apps explicitly tailored for adolescents is limited. ObjectiveThis study aimed to explore the usability, engagement, and perceived effectiveness of a mobile CBT app designed for adolescents, focusing on user experiences and mental health outcomes. MethodsA qualitative study was conducted with 40 adolescents aged 13‐19 years (mean age 15.8, SD 1.9 years; 18/40, 45% male; 22/40, 55% female) who engaged with a CBT app for 4 weeks. Mental health diagnoses included anxiety (20/40, 50%), depression (15/40, 38%), and both (5/40, 13%). Of these, 10 (25%) of the 40 participants had previous CBT experience. Feedback was gathered through focus groups and individual interviews, and thematic analysis identified key themes related to usability, engagement, and perceived effectiveness. Quantitative data on mood and anxiety scores were analyzed with paired t ResultsThe mean usability score was 3.8 (SD 0.6), and the mean effectiveness score was 3.9 (SD 0.7). Older participants (aged 16‐19 years) reported significantly higher usability (mean 4.1, SD 0.4) and effectiveness scores (mean 4.3, SD 0.5) compared to younger participants (aged 13‐15 years) (PPPP ConclusionsThe mobile CBT app shows potential for improving adolescent mental health, with initial improvements in mood and anxiety. Future app iterations should prioritize simplifying navigation, adding personalization features, and enhancing technical stability to support long-term engagement.
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spelling doaj-art-6809fcc08e0f42d798493d34d457ea422025-08-20T02:20:09ZengJMIR PublicationsJMIR Pediatrics and Parenting2561-67222025-04-018e67137e6713710.2196/67137Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and OutcomesRadhwan Hussein Ibrahimhttp://orcid.org/0000-0002-6874-890XMarghoob Hussein Yaashttp://orcid.org/0009-0002-2816-6734Mariwan Qadir Hamarashhttp://orcid.org/0009-0004-3472-6472Salwa Hazim Al-Mukhtarhttp://orcid.org/0009-0007-0223-4950Mohammed Faris Abdulghanihttp://orcid.org/0000-0002-5158-5235Osama Al Mushhadanyhttp://orcid.org/0000-0001-5956-0801 Abstract BackgroundMental health challenges, including anxiety and depression, are increasingly common among adolescents. Mobile health (mHealth) apps offer a promising way to deliver accessible cognitive behavioral therapy (CBT) interventions. However, research on the usability and effectiveness of apps explicitly tailored for adolescents is limited. ObjectiveThis study aimed to explore the usability, engagement, and perceived effectiveness of a mobile CBT app designed for adolescents, focusing on user experiences and mental health outcomes. MethodsA qualitative study was conducted with 40 adolescents aged 13‐19 years (mean age 15.8, SD 1.9 years; 18/40, 45% male; 22/40, 55% female) who engaged with a CBT app for 4 weeks. Mental health diagnoses included anxiety (20/40, 50%), depression (15/40, 38%), and both (5/40, 13%). Of these, 10 (25%) of the 40 participants had previous CBT experience. Feedback was gathered through focus groups and individual interviews, and thematic analysis identified key themes related to usability, engagement, and perceived effectiveness. Quantitative data on mood and anxiety scores were analyzed with paired t ResultsThe mean usability score was 3.8 (SD 0.6), and the mean effectiveness score was 3.9 (SD 0.7). Older participants (aged 16‐19 years) reported significantly higher usability (mean 4.1, SD 0.4) and effectiveness scores (mean 4.3, SD 0.5) compared to younger participants (aged 13‐15 years) (PPPP ConclusionsThe mobile CBT app shows potential for improving adolescent mental health, with initial improvements in mood and anxiety. Future app iterations should prioritize simplifying navigation, adding personalization features, and enhancing technical stability to support long-term engagement.https://pediatrics.jmir.org/2025/1/e67137
spellingShingle Radhwan Hussein Ibrahim
Marghoob Hussein Yaas
Mariwan Qadir Hamarash
Salwa Hazim Al-Mukhtar
Mohammed Faris Abdulghani
Osama Al Mushhadany
Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes
JMIR Pediatrics and Parenting
title Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes
title_full Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes
title_fullStr Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes
title_full_unstemmed Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes
title_short Adapting Cognitive Behavioral Therapy for Adolescents in Iraq via Mobile Apps: Qualitative Study of Usability and Outcomes
title_sort adapting cognitive behavioral therapy for adolescents in iraq via mobile apps qualitative study of usability and outcomes
url https://pediatrics.jmir.org/2025/1/e67137
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