The Safety and Efficacy of Weighted Baseballs
One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted...
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Format: | Article |
Language: | English |
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North American Sports Medicine Institute
2021-04-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.21321 |
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_version_ | 1825197095512965120 |
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author | Michael M Reinold Leonard C Macrina |
author_facet | Michael M Reinold Leonard C Macrina |
author_sort | Michael M Reinold |
collection | DOAJ |
description | One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding.
While there is still a lot to learn, our understanding of the science and efficacy of weighted baseball training has grown in recent years. The purpose of this clinical viewpoint is to summarize our current scientific understanding. |
format | Article |
id | doaj-art-6725062be10e402886914f3d0a4e1813 |
institution | Kabale University |
issn | 2159-2896 |
language | English |
publishDate | 2021-04-01 |
publisher | North American Sports Medicine Institute |
record_format | Article |
series | International Journal of Sports Physical Therapy |
spelling | doaj-art-6725062be10e402886914f3d0a4e18132025-02-11T20:27:03ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962021-04-01162The Safety and Efficacy of Weighted BaseballsMichael M ReinoldLeonard C MacrinaOne of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted baseball training has grown in recent years. The purpose of this clinical viewpoint is to summarize our current scientific understanding.https://doi.org/10.26603/001c.21321 |
spellingShingle | Michael M Reinold Leonard C Macrina The Safety and Efficacy of Weighted Baseballs International Journal of Sports Physical Therapy |
title | The Safety and Efficacy of Weighted Baseballs |
title_full | The Safety and Efficacy of Weighted Baseballs |
title_fullStr | The Safety and Efficacy of Weighted Baseballs |
title_full_unstemmed | The Safety and Efficacy of Weighted Baseballs |
title_short | The Safety and Efficacy of Weighted Baseballs |
title_sort | safety and efficacy of weighted baseballs |
url | https://doi.org/10.26603/001c.21321 |
work_keys_str_mv | AT michaelmreinold thesafetyandefficacyofweightedbaseballs AT leonardcmacrina thesafetyandefficacyofweightedbaseballs AT michaelmreinold safetyandefficacyofweightedbaseballs AT leonardcmacrina safetyandefficacyofweightedbaseballs |