EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE
ABSTRACT The aim of this study was to compare the blood lactate concentration in strength training protocols with different muscle action durations in the bench press exercise. Seventeen volunteers performed three protocols with three sets of six repetitions at 60 % of 1RM, three- minute break betwe...
Saved in:
| Main Authors: | , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Universidade Estadual de Maringá
2018-02-01
|
| Series: | Journal of Physical Education |
| Subjects: | |
| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552017000100148&tlng=en |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1850158699336695808 |
|---|---|
| author | Fernando Vitor Lima Cinara Gonçalves Costa Lucas Túlio de Lacerda Lorena Viggiano Rocha da Silva Rodrigo César Ribeiro Diniz Hugo César Martins Costa Frank Douglas Tourino Mauro Heleno Chagas |
| author_facet | Fernando Vitor Lima Cinara Gonçalves Costa Lucas Túlio de Lacerda Lorena Viggiano Rocha da Silva Rodrigo César Ribeiro Diniz Hugo César Martins Costa Frank Douglas Tourino Mauro Heleno Chagas |
| author_sort | Fernando Vitor Lima |
| collection | DOAJ |
| description | ABSTRACT The aim of this study was to compare the blood lactate concentration in strength training protocols with different muscle action durations in the bench press exercise. Seventeen volunteers performed three protocols with three sets of six repetitions at 60 % of 1RM, three- minute break between sets and different muscle action durations (2-4: 2s concentric and 4s eccentric; 3-3: 3s concentric and 3s eccentric; 4-2: 4s concentric and 2s eccentric). The analysis of blood lactate concentration considered the average values per set in each protocol. The ANOVA two-way of the results showed that the main effect for protocol showed no significant difference between the three protocols (F = 0,75; p = 0,48; power = 0,48; η2 = 0,17), as the interaction among the factors (F = 1,68; p = 0,13; power = 0,09; η2= 0,62). However, there was significant main effect for set (F = 320,23; p = 0,0001; power = 1,00; η2= 0,95). Therefore, resistance training protocols equated with different muscle actions durations shows no differences in blood lactate response and, regardless of the protocol, its concentration increased throughout the three sets performed. |
| format | Article |
| id | doaj-art-65857a1ad23747baa9fe6db9708fdfd4 |
| institution | OA Journals |
| issn | 2448-2455 |
| language | English |
| publishDate | 2018-02-01 |
| publisher | Universidade Estadual de Maringá |
| record_format | Article |
| series | Journal of Physical Education |
| spelling | doaj-art-65857a1ad23747baa9fe6db9708fdfd42025-08-20T02:23:48ZengUniversidade Estadual de MaringáJournal of Physical Education2448-24552018-02-012810.4025/jphyseduc.v28i1.2850EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSEFernando Vitor LimaCinara Gonçalves CostaLucas Túlio de LacerdaLorena Viggiano Rocha da SilvaRodrigo César Ribeiro DinizHugo César Martins CostaFrank Douglas TourinoMauro Heleno ChagasABSTRACT The aim of this study was to compare the blood lactate concentration in strength training protocols with different muscle action durations in the bench press exercise. Seventeen volunteers performed three protocols with three sets of six repetitions at 60 % of 1RM, three- minute break between sets and different muscle action durations (2-4: 2s concentric and 4s eccentric; 3-3: 3s concentric and 3s eccentric; 4-2: 4s concentric and 2s eccentric). The analysis of blood lactate concentration considered the average values per set in each protocol. The ANOVA two-way of the results showed that the main effect for protocol showed no significant difference between the three protocols (F = 0,75; p = 0,48; power = 0,48; η2 = 0,17), as the interaction among the factors (F = 1,68; p = 0,13; power = 0,09; η2= 0,62). However, there was significant main effect for set (F = 320,23; p = 0,0001; power = 1,00; η2= 0,95). Therefore, resistance training protocols equated with different muscle actions durations shows no differences in blood lactate response and, regardless of the protocol, its concentration increased throughout the three sets performed.http://www.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552017000100148&tlng=enResistance trainingRepetition durationBlood lactate |
| spellingShingle | Fernando Vitor Lima Cinara Gonçalves Costa Lucas Túlio de Lacerda Lorena Viggiano Rocha da Silva Rodrigo César Ribeiro Diniz Hugo César Martins Costa Frank Douglas Tourino Mauro Heleno Chagas EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE Journal of Physical Education Resistance training Repetition duration Blood lactate |
| title | EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE |
| title_full | EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE |
| title_fullStr | EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE |
| title_full_unstemmed | EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE |
| title_short | EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE |
| title_sort | effect of resistance exercise with different muscle action durations on lactate response |
| topic | Resistance training Repetition duration Blood lactate |
| url | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552017000100148&tlng=en |
| work_keys_str_mv | AT fernandovitorlima effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT cinaragoncalvescosta effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT lucastuliodelacerda effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT lorenaviggianorochadasilva effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT rodrigocesarribeirodiniz effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT hugocesarmartinscosta effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT frankdouglastourino effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse AT maurohelenochagas effectofresistanceexercisewithdifferentmuscleactiondurationsonlactateresponse |