Stress Management: Strategies for Individuals

In this publication we review basic information about stress—what it, what causes it, and what it does to your body. Understanding stress is the first step in preventing and managing it so it does not take a toll on your physical and emotional health and relationships. This document is FCS2077A, on...

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Bibliographic Details
Main Authors: Suzanna Smith, Joe Pergola
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2003-04-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/108736
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