Effects of concurrent and mixed-methods training on physical performance in futsal athletes
Introduction. Futsal requires high-intensity performance, involving both aerobic and anaerobic energy systems. Athletes must maintain agility, strength, speed, and endurance throughout matches. Objective. This study aimed to compare the effects of concurrent training and mixed-methods training on...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-08-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://www.revistaretos.org/index.php/retos/article/view/116244 |
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