Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system

BackgroundTreatment and control of hypertension are important for the prevention of cardiovascular diseases. The autonomic nervous system plays a major role in the development and progression of hypertension and has become a new research hotspot in cardiovascular disease. Exercise as a non-pharmacol...

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Main Authors: Jing-feng Wang, Su-jie Mao, Fan Xia, Xiao-lin Li
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Cardiovascular Medicine
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Online Access:https://www.frontiersin.org/articles/10.3389/fcvm.2025.1569638/full
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author Jing-feng Wang
Su-jie Mao
Fan Xia
Xiao-lin Li
author_facet Jing-feng Wang
Su-jie Mao
Fan Xia
Xiao-lin Li
author_sort Jing-feng Wang
collection DOAJ
description BackgroundTreatment and control of hypertension are important for the prevention of cardiovascular diseases. The autonomic nervous system plays a major role in the development and progression of hypertension and has become a new research hotspot in cardiovascular disease. Exercise as a non-pharmacologic intervention has likewise received much attention in the field of cardiovascular disease.ObjectiveTo determine the effects of exercise on the sympathetic and parasympathetic nervous systems of hypertensive patients. The effects of aerobic, resistance, and combined aerobic and resistance exercise on autonomic function in hypertensive patients will be compared and analyzed to explore more appropriate exercise modalities for hypertensive patients.MethodsDatabases such as Web of Science, PubMed, Embase, Cochrane Library, and CNKI were searched to collect randomized controlled trials (RCTs) evaluating exercise (aerobic, resistance, and aerobic combined with resistance exercise) as an intervention for the autonomic nervous system in hypertension. The Cochrane evaluation tool and Jadad scale were used to evaluate the methodological quality of the included literature. RevMan software was used for statistical and sensitivity analyses, and Stata software was used for net analysis and assessment of publication bias.ResultsThis study included 20 studies with 794 hypertensive patients. Exercise improved the joint effect sizes of the basic phenotype in hypertensive patients [SMD = 0.89, 95% CI (0.69, 1.10)] as well as blood pressure variability in hypertensive patients [WMD = 0.89, 95% CI (0.51, 1.27)]. The effect of exercise on hypertensive patients was more centered on the sympathetic nervous system [SMD = 0.29, 95% CI (0.17, 0.40)] and was not significant on the parasympathetic nervous system in hypertensive patients [SMD = −0.08, 95% CI (−0.31, 0.14)]. In addition, the efficacy of aerobic combined resistance exercise on the regulation of blood pressure and the autonomic nervous system in hypertensive patients was the most significant (p < 0.05).ConclusionThe regulation of exercise in hypertensive patients is dominated by the sympathetic nervous system. The efficacy of aerobic combined resistance exercise on the autonomic nervous system of hypertensive patients is particularly prominent and plays an important role in improving the blood pressure level of patients, among other things.Systematic Review Registrationhttps://www.crd.york.ac.uk/PROSPERO/, identifier CRD42025634362.
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spelling doaj-art-617a4ecdc3ca47fb813adc90bd8acf7d2025-08-20T04:02:51ZengFrontiers Media S.A.Frontiers in Cardiovascular Medicine2297-055X2025-08-011210.3389/fcvm.2025.15696381569638Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous systemJing-feng WangSu-jie MaoFan XiaXiao-lin LiBackgroundTreatment and control of hypertension are important for the prevention of cardiovascular diseases. The autonomic nervous system plays a major role in the development and progression of hypertension and has become a new research hotspot in cardiovascular disease. Exercise as a non-pharmacologic intervention has likewise received much attention in the field of cardiovascular disease.ObjectiveTo determine the effects of exercise on the sympathetic and parasympathetic nervous systems of hypertensive patients. The effects of aerobic, resistance, and combined aerobic and resistance exercise on autonomic function in hypertensive patients will be compared and analyzed to explore more appropriate exercise modalities for hypertensive patients.MethodsDatabases such as Web of Science, PubMed, Embase, Cochrane Library, and CNKI were searched to collect randomized controlled trials (RCTs) evaluating exercise (aerobic, resistance, and aerobic combined with resistance exercise) as an intervention for the autonomic nervous system in hypertension. The Cochrane evaluation tool and Jadad scale were used to evaluate the methodological quality of the included literature. RevMan software was used for statistical and sensitivity analyses, and Stata software was used for net analysis and assessment of publication bias.ResultsThis study included 20 studies with 794 hypertensive patients. Exercise improved the joint effect sizes of the basic phenotype in hypertensive patients [SMD = 0.89, 95% CI (0.69, 1.10)] as well as blood pressure variability in hypertensive patients [WMD = 0.89, 95% CI (0.51, 1.27)]. The effect of exercise on hypertensive patients was more centered on the sympathetic nervous system [SMD = 0.29, 95% CI (0.17, 0.40)] and was not significant on the parasympathetic nervous system in hypertensive patients [SMD = −0.08, 95% CI (−0.31, 0.14)]. In addition, the efficacy of aerobic combined resistance exercise on the regulation of blood pressure and the autonomic nervous system in hypertensive patients was the most significant (p < 0.05).ConclusionThe regulation of exercise in hypertensive patients is dominated by the sympathetic nervous system. The efficacy of aerobic combined resistance exercise on the autonomic nervous system of hypertensive patients is particularly prominent and plays an important role in improving the blood pressure level of patients, among other things.Systematic Review Registrationhttps://www.crd.york.ac.uk/PROSPERO/, identifier CRD42025634362.https://www.frontiersin.org/articles/10.3389/fcvm.2025.1569638/fullaerobic exerciseresistance exercisehypertensionautonomic nervous systemmeta-analysis
spellingShingle Jing-feng Wang
Su-jie Mao
Fan Xia
Xiao-lin Li
Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system
Frontiers in Cardiovascular Medicine
aerobic exercise
resistance exercise
hypertension
autonomic nervous system
meta-analysis
title Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system
title_full Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system
title_fullStr Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system
title_full_unstemmed Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system
title_short Effects of aerobic and resistance exercise on patients with hypertension: a systematic review and meta-analysis focusing on the sympathetic nervous system
title_sort effects of aerobic and resistance exercise on patients with hypertension a systematic review and meta analysis focusing on the sympathetic nervous system
topic aerobic exercise
resistance exercise
hypertension
autonomic nervous system
meta-analysis
url https://www.frontiersin.org/articles/10.3389/fcvm.2025.1569638/full
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