Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map

Meditation interventions have important benefits, including potentially helping those with higher attachment anxiety and avoidance enjoy better personal and relational growth. This preregistered and reproducible systematic map sought to identify the extent and scope of experimental evidence investig...

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Main Authors: Taranah Gazder, Erica Ruby Drummond, Mine Gelegen, Sarah C. E. Stanton
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Behavioral Sciences
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Online Access:https://www.mdpi.com/2076-328X/15/2/119
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author Taranah Gazder
Erica Ruby Drummond
Mine Gelegen
Sarah C. E. Stanton
author_facet Taranah Gazder
Erica Ruby Drummond
Mine Gelegen
Sarah C. E. Stanton
author_sort Taranah Gazder
collection DOAJ
description Meditation interventions have important benefits, including potentially helping those with higher attachment anxiety and avoidance enjoy better personal and relational growth. This preregistered and reproducible systematic map sought to identify the extent and scope of experimental evidence investigating the role of mindfulness, loving-kindness, and compassion-based multi-session meditation interventions in (a) moderating the effects of attachment orientations on outcomes over time and/or (b) changing attachment orientations over time. We conducted a systematic map, as the literature on meditation interventions and attachment is nascent. We searched 5 databases, screening 725 studies. We extracted data from four journal articles and one dissertation (five studies in total) which met our inclusion criteria. Four studies examined the effects of meditation interventions on buffering attachment insecurity and one examined attachment security enhancement. All five studies included a mindfulness meditation intervention, and one included a loving-kindness meditation intervention. All studies were conducted in Western cultures. Studies primarily found evidence for interventions benefitting those with higher attachment anxiety, although some evidence emerged for higher attachment avoidance. Our systematic map highlights a critical need for further application of meditation interventions in an attachment and personal growth context, given the promising nature of early work in this area.
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spelling doaj-art-613ecfc0584a43e294f7878b71b45bae2025-08-20T03:12:16ZengMDPI AGBehavioral Sciences2076-328X2025-01-0115211910.3390/bs15020119Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic MapTaranah Gazder0Erica Ruby Drummond1Mine Gelegen2Sarah C. E. Stanton3Department of Psychology, University of Edinburgh, Edinburgh EH8 9JZ, UKDepartment of Psychology, University of Edinburgh, Edinburgh EH8 9JZ, UKDepartment of Psychology, University of Edinburgh, Edinburgh EH8 9JZ, UKDepartment of Psychology, University of Edinburgh, Edinburgh EH8 9JZ, UKMeditation interventions have important benefits, including potentially helping those with higher attachment anxiety and avoidance enjoy better personal and relational growth. This preregistered and reproducible systematic map sought to identify the extent and scope of experimental evidence investigating the role of mindfulness, loving-kindness, and compassion-based multi-session meditation interventions in (a) moderating the effects of attachment orientations on outcomes over time and/or (b) changing attachment orientations over time. We conducted a systematic map, as the literature on meditation interventions and attachment is nascent. We searched 5 databases, screening 725 studies. We extracted data from four journal articles and one dissertation (five studies in total) which met our inclusion criteria. Four studies examined the effects of meditation interventions on buffering attachment insecurity and one examined attachment security enhancement. All five studies included a mindfulness meditation intervention, and one included a loving-kindness meditation intervention. All studies were conducted in Western cultures. Studies primarily found evidence for interventions benefitting those with higher attachment anxiety, although some evidence emerged for higher attachment avoidance. Our systematic map highlights a critical need for further application of meditation interventions in an attachment and personal growth context, given the promising nature of early work in this area.https://www.mdpi.com/2076-328X/15/2/119attachmentmeditationmindfulnessloving-kindnesscompassionintervention science
spellingShingle Taranah Gazder
Erica Ruby Drummond
Mine Gelegen
Sarah C. E. Stanton
Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map
Behavioral Sciences
attachment
meditation
mindfulness
loving-kindness
compassion
intervention science
title Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map
title_full Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map
title_fullStr Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map
title_full_unstemmed Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map
title_short Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map
title_sort mindfulness loving kindness and compassion based meditation interventions and adult attachment orientations a systematic map
topic attachment
meditation
mindfulness
loving-kindness
compassion
intervention science
url https://www.mdpi.com/2076-328X/15/2/119
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