Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults

Engaging in muscle strengthening activities (e.g., resistance training) at least twice/week is promoted by (Inter)national movement guidelines. Cardiovagal baroreflex sensitivity (cvBRS) reflects the ability to modulate R-R interval in response to changes in systolic blood pressure. Given the curren...

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Main Authors: Jocelyn Waghorn, Beverly D. Schwartz, Madeline E. Shivgulam, Yanlin Wu, Derek S. Kimmerly, Myles W. O’Brien
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1509784/full
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author Jocelyn Waghorn
Beverly D. Schwartz
Madeline E. Shivgulam
Madeline E. Shivgulam
Yanlin Wu
Yanlin Wu
Derek S. Kimmerly
Myles W. O’Brien
Myles W. O’Brien
Myles W. O’Brien
author_facet Jocelyn Waghorn
Beverly D. Schwartz
Madeline E. Shivgulam
Madeline E. Shivgulam
Yanlin Wu
Yanlin Wu
Derek S. Kimmerly
Myles W. O’Brien
Myles W. O’Brien
Myles W. O’Brien
author_sort Jocelyn Waghorn
collection DOAJ
description Engaging in muscle strengthening activities (e.g., resistance training) at least twice/week is promoted by (Inter)national movement guidelines. Cardiovagal baroreflex sensitivity (cvBRS) reflects the ability to modulate R-R interval in response to changes in systolic blood pressure. Given the current conflicting literature, this study posed to explore the relationship between self-report muscle strengthening frequency and spontaneous cvBRS. 114 adults (62 females; age: 33 ± 19 years, 22% >55 years; body mass index: 24.2 ± 3.7 kg/m2) self-reported their weekly muscle strengthening activity frequencies via the Physical Activity and Sedentary Behaviour Questionnaire. Supine beat-by-beat R-R intervals [electrocardiography; 1.00 ± 0.18 s (0.90–1.50 s)] and systolic blood pressure [via finger photoplethysmography; 116 ± 11 mmHg (93–151 mmHg)] were recorded for 10.7 ± 2.0 min (5.3–14.5 min). Spontaneous cvBRS was assessed using the sequence technique. Data were analyzed using multiple regressions adjusted for age, sex, body mass index. Participants completed 2 ± 2 (0–7) days/week of muscle strengthening activities (56% met guidelines), and average overall cvBRS was 14.9 ± 9.1 (3.1–48.4) ms/mmHg. Higher reported frequencies were positively associated with overall cvBRS (Adjusted R2 = 0.40, p < 0.001; β = 2.24, p < 0.001). Meeting muscle strengthening activity guidelines was associated with improved overall cvBRS (Adjusted R2 = 0.29, p < 0.001; β = 7.68, p < 0.001). All results were unchanged if cvBRS for up-sequences or down-sequences only were used (all, p < 0.001). In conclusion, engaging in muscle strengthening exercises and particularly meeting existing guidelines were associated with better beat-by-beat vagally-mediated blood pressure regulation.
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spelling doaj-art-60fc0766cb3546a2a9a2c1b8d1d7a8c42025-08-20T01:54:38ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672024-12-01610.3389/fspor.2024.15097841509784Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adultsJocelyn Waghorn0Beverly D. Schwartz1Madeline E. Shivgulam2Madeline E. Shivgulam3Yanlin Wu4Yanlin Wu5Derek S. Kimmerly6Myles W. O’Brien7Myles W. O’Brien8Myles W. O’Brien9Division of Kinesiology, School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, NS, CanadaDivision of Kinesiology, School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, NS, CanadaDivision of Kinesiology, School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, NS, CanadaGeriatric Medicine Research, Dalhousie University & Nova Scotia Health, Halifax, NS, CanadaDivision of Kinesiology, School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, NS, CanadaGeriatric Medicine Research, Dalhousie University & Nova Scotia Health, Halifax, NS, CanadaDivision of Kinesiology, School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, NS, CanadaGeriatric Medicine Research, Dalhousie University & Nova Scotia Health, Halifax, NS, CanadaDepartment of Medicine, Université de Sherbrooke, Sherbrooke, QC, CanadaCentre de Formation Médicale du Nouveau-Brunswick, Université de Sherbrooke, Moncton, NB, CanadaEngaging in muscle strengthening activities (e.g., resistance training) at least twice/week is promoted by (Inter)national movement guidelines. Cardiovagal baroreflex sensitivity (cvBRS) reflects the ability to modulate R-R interval in response to changes in systolic blood pressure. Given the current conflicting literature, this study posed to explore the relationship between self-report muscle strengthening frequency and spontaneous cvBRS. 114 adults (62 females; age: 33 ± 19 years, 22% >55 years; body mass index: 24.2 ± 3.7 kg/m2) self-reported their weekly muscle strengthening activity frequencies via the Physical Activity and Sedentary Behaviour Questionnaire. Supine beat-by-beat R-R intervals [electrocardiography; 1.00 ± 0.18 s (0.90–1.50 s)] and systolic blood pressure [via finger photoplethysmography; 116 ± 11 mmHg (93–151 mmHg)] were recorded for 10.7 ± 2.0 min (5.3–14.5 min). Spontaneous cvBRS was assessed using the sequence technique. Data were analyzed using multiple regressions adjusted for age, sex, body mass index. Participants completed 2 ± 2 (0–7) days/week of muscle strengthening activities (56% met guidelines), and average overall cvBRS was 14.9 ± 9.1 (3.1–48.4) ms/mmHg. Higher reported frequencies were positively associated with overall cvBRS (Adjusted R2 = 0.40, p < 0.001; β = 2.24, p < 0.001). Meeting muscle strengthening activity guidelines was associated with improved overall cvBRS (Adjusted R2 = 0.29, p < 0.001; β = 7.68, p < 0.001). All results were unchanged if cvBRS for up-sequences or down-sequences only were used (all, p < 0.001). In conclusion, engaging in muscle strengthening exercises and particularly meeting existing guidelines were associated with better beat-by-beat vagally-mediated blood pressure regulation.https://www.frontiersin.org/articles/10.3389/fspor.2024.1509784/fullautonomic functionresistance trainingphysical activity guidelinesblood pressure regulationcardiovagal baroreceptor sensitivity
spellingShingle Jocelyn Waghorn
Beverly D. Schwartz
Madeline E. Shivgulam
Madeline E. Shivgulam
Yanlin Wu
Yanlin Wu
Derek S. Kimmerly
Myles W. O’Brien
Myles W. O’Brien
Myles W. O’Brien
Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
Frontiers in Sports and Active Living
autonomic function
resistance training
physical activity guidelines
blood pressure regulation
cardiovagal baroreceptor sensitivity
title Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
title_full Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
title_fullStr Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
title_full_unstemmed Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
title_short Meeting international self-report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
title_sort meeting international self report muscle strengthening guidelines is associated with better cardiovagal baroreflex sensitivity in adults
topic autonomic function
resistance training
physical activity guidelines
blood pressure regulation
cardiovagal baroreceptor sensitivity
url https://www.frontiersin.org/articles/10.3389/fspor.2024.1509784/full
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