General and sport-specific nutrition knowledge and behaviors of adolescent athletes

Introduction Most youth do not meet national nutrition recommendations and overconsume high-calorie, low nutrient-dense foods. Adequate nutritional intake is crucial for growth and development. Nutrition practices play a key role in sports performance and recovery. Nutritional knowledge can affect e...

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Main Authors: Ronald L. Gibbs, Tyler Brian Becker
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2025.2477060
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author Ronald L. Gibbs
Tyler Brian Becker
author_facet Ronald L. Gibbs
Tyler Brian Becker
author_sort Ronald L. Gibbs
collection DOAJ
description Introduction Most youth do not meet national nutrition recommendations and overconsume high-calorie, low nutrient-dense foods. Adequate nutritional intake is crucial for growth and development. Nutrition practices play a key role in sports performance and recovery. Nutritional knowledge can affect eating patterns. However, there is limited research on general and sport-specific nutrition knowledge and behaviors of adolescent athletes.Purpose To examine general and sport-specific nutrition knowledge and behaviors of adolescent athletes.Methods Adolescent athletes were assessed on nutrition knowledge and general and sport-specific nutrition behaviors, including food group consumption, hydration practices, and sport supplement use. Gender differences in general and sport-specific nutrition behaviors were compared using a Mann-Whitney U test. Odds ratios and logistic regression, controlling for age, ethnicity, and years in sport participation were used to determine differences in correct responses between genders. Significance was set at the p < 0.05 level.Results One hundred and ninety-four athletes (n = 63 male, n = 132 female, mean age = 14.9 ± 1.63 years) were assessed. Differences in nutrition behaviors were found in fruit, dairy, and sugary beverage consumption between genders. Male athletes were more likely to monitor hydration and use sports supplements. Both males and females scored less than 50% on both general and sport-specific knowledge questions.Conclusion Adolescent athletes report lower than recommended food group consumption and lack knowledge of general and sport-specific nutrition information. Improvements in these areas can play a significant role in the health and performance of adolescent athletes.
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spelling doaj-art-5f14541557eb4e16be2679cd51aa2eef2025-08-20T03:05:52ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832025-12-0122110.1080/15502783.2025.2477060General and sport-specific nutrition knowledge and behaviors of adolescent athletesRonald L. Gibbs0Tyler Brian Becker1Michigan State University, Michigan State University Extension - Health and Nutrition Institute, East Lansing, MI, USAMichigan State University, Michigan State University Extension - Health and Nutrition Institute, East Lansing, MI, USAIntroduction Most youth do not meet national nutrition recommendations and overconsume high-calorie, low nutrient-dense foods. Adequate nutritional intake is crucial for growth and development. Nutrition practices play a key role in sports performance and recovery. Nutritional knowledge can affect eating patterns. However, there is limited research on general and sport-specific nutrition knowledge and behaviors of adolescent athletes.Purpose To examine general and sport-specific nutrition knowledge and behaviors of adolescent athletes.Methods Adolescent athletes were assessed on nutrition knowledge and general and sport-specific nutrition behaviors, including food group consumption, hydration practices, and sport supplement use. Gender differences in general and sport-specific nutrition behaviors were compared using a Mann-Whitney U test. Odds ratios and logistic regression, controlling for age, ethnicity, and years in sport participation were used to determine differences in correct responses between genders. Significance was set at the p < 0.05 level.Results One hundred and ninety-four athletes (n = 63 male, n = 132 female, mean age = 14.9 ± 1.63 years) were assessed. Differences in nutrition behaviors were found in fruit, dairy, and sugary beverage consumption between genders. Male athletes were more likely to monitor hydration and use sports supplements. Both males and females scored less than 50% on both general and sport-specific knowledge questions.Conclusion Adolescent athletes report lower than recommended food group consumption and lack knowledge of general and sport-specific nutrition information. Improvements in these areas can play a significant role in the health and performance of adolescent athletes.https://www.tandfonline.com/doi/10.1080/15502783.2025.2477060Sports nutrition; adolescent nutritionhealth educationyouth sports
spellingShingle Ronald L. Gibbs
Tyler Brian Becker
General and sport-specific nutrition knowledge and behaviors of adolescent athletes
Journal of the International Society of Sports Nutrition
Sports nutrition; adolescent nutrition
health education
youth sports
title General and sport-specific nutrition knowledge and behaviors of adolescent athletes
title_full General and sport-specific nutrition knowledge and behaviors of adolescent athletes
title_fullStr General and sport-specific nutrition knowledge and behaviors of adolescent athletes
title_full_unstemmed General and sport-specific nutrition knowledge and behaviors of adolescent athletes
title_short General and sport-specific nutrition knowledge and behaviors of adolescent athletes
title_sort general and sport specific nutrition knowledge and behaviors of adolescent athletes
topic Sports nutrition; adolescent nutrition
health education
youth sports
url https://www.tandfonline.com/doi/10.1080/15502783.2025.2477060
work_keys_str_mv AT ronaldlgibbs generalandsportspecificnutritionknowledgeandbehaviorsofadolescentathletes
AT tylerbrianbecker generalandsportspecificnutritionknowledgeandbehaviorsofadolescentathletes