Shopping for Health: A Menu for One
In today’s busy world, many Americans find themselves cooking meals for one. Older adults and college students alike face the challenge of making meal preparation a priority when no one else is depending on them to create a balanced meal. Whether you pop a dish into the microwave after a busy day or...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2013-04-01
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| Series: | EDIS |
| Online Access: | https://journals.flvc.org/edis/article/view/120902 |
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| _version_ | 1849231562568105984 |
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| author | Morgan Denhard Wendy Dahl |
| author_facet | Morgan Denhard Wendy Dahl |
| author_sort | Morgan Denhard |
| collection | DOAJ |
| description | In today’s busy world, many Americans find themselves cooking meals for one. Older adults and college students alike face the challenge of making meal preparation a priority when no one else is depending on them to create a balanced meal. Whether you pop a dish into the microwave after a busy day or spend time cooking a special meal for yourself, shopping for and preparing healthy, low-cost meals for one can be easy and enjoyable with just a little bit of planning. This 4-page fact sheet was written by Morgan Denhard and Wendy Dahl and published by the UF Department of Food Science and Human Nutrition, February 2013.
http://edis.ifas.ufl.edu/fs224
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| format | Article |
| id | doaj-art-5ef21f246de44ac080da67b25581ec91 |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2013-04-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-5ef21f246de44ac080da67b25581ec912025-08-21T05:27:03ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-04-0120134Shopping for Health: A Menu for OneMorgan DenhardWendy Dahl0https://orcid.org/0000-0003-2061-4731University of FloridaIn today’s busy world, many Americans find themselves cooking meals for one. Older adults and college students alike face the challenge of making meal preparation a priority when no one else is depending on them to create a balanced meal. Whether you pop a dish into the microwave after a busy day or spend time cooking a special meal for yourself, shopping for and preparing healthy, low-cost meals for one can be easy and enjoyable with just a little bit of planning. This 4-page fact sheet was written by Morgan Denhard and Wendy Dahl and published by the UF Department of Food Science and Human Nutrition, February 2013. http://edis.ifas.ufl.edu/fs224 https://journals.flvc.org/edis/article/view/120902 |
| spellingShingle | Morgan Denhard Wendy Dahl Shopping for Health: A Menu for One EDIS |
| title | Shopping for Health: A Menu for One |
| title_full | Shopping for Health: A Menu for One |
| title_fullStr | Shopping for Health: A Menu for One |
| title_full_unstemmed | Shopping for Health: A Menu for One |
| title_short | Shopping for Health: A Menu for One |
| title_sort | shopping for health a menu for one |
| url | https://journals.flvc.org/edis/article/view/120902 |
| work_keys_str_mv | AT morgandenhard shoppingforhealthamenuforone AT wendydahl shoppingforhealthamenuforone |