Resistance Trainings for Enhancement in Jumping Performance: A Comparative Analysis
The primary purpose of programming is to organize training factor modifications that will provide the greatest possible improvement in performance. However, the best programming approach that results in enhanced neuromuscular adaptations is still unclear. This research set out to determine how thre...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Department of Sports Sciences and Physical Education, The University of Lahore.
2023-12-01
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| Series: | The Sky |
| Subjects: | |
| Online Access: | https://journals.uol.edu.pk/the-sky/article/view/2687 |
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