High-intensity interval training in Diabetes Mellitus: A short systematic review
In recent decades, diabetes has become a prominent health concern in the developed world, with numerous researchers suggesting that it should be designated as the pandemic of the 21st century. Both type 1 and type 2 diabetes are on the rise, yet the latter poses a particularly significant threat. I...
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| Format: | Article |
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Kazimierz Wielki University
2025-04-01
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| Series: | Journal of Education, Health and Sport |
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| Online Access: | https://apcz.umk.pl/JEHS/article/view/58458 |
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| author | Mateusz Nieczyporuk Aleksandra Sikora Martyna Skweres Szymon Pucyło Katarzyna Ceglarz Jan Pielaciński Aleksander Rudnik Kinga Sikora Gabriela Piotrowska |
| author_facet | Mateusz Nieczyporuk Aleksandra Sikora Martyna Skweres Szymon Pucyło Katarzyna Ceglarz Jan Pielaciński Aleksander Rudnik Kinga Sikora Gabriela Piotrowska |
| author_sort | Mateusz Nieczyporuk |
| collection | DOAJ |
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In recent decades, diabetes has become a prominent health concern in the developed world, with numerous researchers suggesting that it should be designated as the pandemic of the 21st century. Both type 1 and type 2 diabetes are on the rise, yet the latter poses a particularly significant threat. It is important to note that in a substantial number of cases, the underlying risk factors for type 2 diabetes are amenable to modification, highlighting the potential for preventative strategies. A major contributing factor is low physical activity, which significantly impedes disease control once it has developed.HIIT has been identified as a potentially effective and time-saving physical activity alternative for people with and at risk of diabetes. A comprehensive analysis of 12 papers from the 513 papers in the PubMed database was conducted, highlighting the substantial benefits of HIIT, including the immediate reduction in glucose levels post-training and the enhancement of the daily glycaemic profile due to increased insulin sensitivity of tissues. Similar observations were made regarding the reduction in systolic blood pressure and pro-inflammatory cytokines.
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| format | Article |
| id | doaj-art-5da367ec38524fb689d92b43af5dd866 |
| institution | OA Journals |
| issn | 2391-8306 |
| language | English |
| publishDate | 2025-04-01 |
| publisher | Kazimierz Wielki University |
| record_format | Article |
| series | Journal of Education, Health and Sport |
| spelling | doaj-art-5da367ec38524fb689d92b43af5dd8662025-08-20T02:16:04ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062025-04-018010.12775/JEHS.2025.80.58458High-intensity interval training in Diabetes Mellitus: A short systematic reviewMateusz Nieczyporuk0https://orcid.org/0009-0002-0196-0946Aleksandra Sikora1https://orcid.org/0009-0001-5642-5839Martyna Skweres2https://orcid.org/0009-0003-1228-7918Szymon Pucyło3https://orcid.org/0009-0007-0143-7115Katarzyna Ceglarz4https://orcid.org/0009-0001-2003-0659Jan Pielaciński5https://orcid.org/0009-0007-0675-3037Aleksander Rudnik6https://orcid.org/0009-0003-1325-5694Kinga Sikora7https://orcid.org/0009-0005-7201-2742Gabriela Piotrowska8https://orcid.org/0009-0001-5840-0942First Department of Internal Medicine, Szpital Bielański im. ks. Jerzego Popiełuszki, Cegłowska 80, 01-809 Warsaw, PolandNational Medical Institute of the Ministry of the Interior and Administration, Wołoska 137, 02-507 Warsaw, PolandNational Medical Institute of the Ministry of the Interior and Administration, Wołoska 137, 02-507 Warsaw, PolandMiedzylesie Specialist Hospital in Warsaw, Bursztynowa 2, 04-749 Warsaw, PolandPraski Hospital of the Transfiguration of the Lord, al. "Solidarności" 67, 03-401 Warsaw, PolandSamodzielny Publiczny Specjalistyczny Szpital Zachodni im. św. Jana Pawła II, ul. Daleka 11, 05-825 Grodzisk Mazowiecki, Poland LUX MED Sp. z o.o., Szturmowa 2, 02-678 Warsaw, PolandFaculty of Medicine, University of Rzeszow, al. Rejtana 16c, 35-959 RzeszowCentral Clinical Hospital, Medical University of Warsaw, Stefana Banacha 1a, 02-097, Warsaw In recent decades, diabetes has become a prominent health concern in the developed world, with numerous researchers suggesting that it should be designated as the pandemic of the 21st century. Both type 1 and type 2 diabetes are on the rise, yet the latter poses a particularly significant threat. It is important to note that in a substantial number of cases, the underlying risk factors for type 2 diabetes are amenable to modification, highlighting the potential for preventative strategies. A major contributing factor is low physical activity, which significantly impedes disease control once it has developed.HIIT has been identified as a potentially effective and time-saving physical activity alternative for people with and at risk of diabetes. A comprehensive analysis of 12 papers from the 513 papers in the PubMed database was conducted, highlighting the substantial benefits of HIIT, including the immediate reduction in glucose levels post-training and the enhancement of the daily glycaemic profile due to increased insulin sensitivity of tissues. Similar observations were made regarding the reduction in systolic blood pressure and pro-inflammatory cytokines. https://apcz.umk.pl/JEHS/article/view/58458diabetesHIIT – high-intensity interval trainingglycemic controlinsulin resistancecardiovascular fitnesstraining |
| spellingShingle | Mateusz Nieczyporuk Aleksandra Sikora Martyna Skweres Szymon Pucyło Katarzyna Ceglarz Jan Pielaciński Aleksander Rudnik Kinga Sikora Gabriela Piotrowska High-intensity interval training in Diabetes Mellitus: A short systematic review Journal of Education, Health and Sport diabetes HIIT – high-intensity interval training glycemic control insulin resistance cardiovascular fitness training |
| title | High-intensity interval training in Diabetes Mellitus: A short systematic review |
| title_full | High-intensity interval training in Diabetes Mellitus: A short systematic review |
| title_fullStr | High-intensity interval training in Diabetes Mellitus: A short systematic review |
| title_full_unstemmed | High-intensity interval training in Diabetes Mellitus: A short systematic review |
| title_short | High-intensity interval training in Diabetes Mellitus: A short systematic review |
| title_sort | high intensity interval training in diabetes mellitus a short systematic review |
| topic | diabetes HIIT – high-intensity interval training glycemic control insulin resistance cardiovascular fitness training |
| url | https://apcz.umk.pl/JEHS/article/view/58458 |
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