Posture Awareness among Fitness Practitioners

The 21st century has brought with it the need for flexibility and in some places adaptability to current conditions, thus many people advocate for the practice of fitness, each with different goals. Posture, however, remains an undiscussed topic in the gym ecosystem. The purpose of this study is to...

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Main Authors: E. Paladi, N. Nicolescu-Seusan
Format: Article
Language:English
Published: Editura Universitatii Transilvania din Brasov 2024-12-01
Series:Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
Subjects:
Online Access:https://webbut.unitbv.ro/index.php/Series_IX/article/view/8419/6060
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author E. Paladi
N. Nicolescu-Seusan
author_facet E. Paladi
N. Nicolescu-Seusan
author_sort E. Paladi
collection DOAJ
description The 21st century has brought with it the need for flexibility and in some places adaptability to current conditions, thus many people advocate for the practice of fitness, each with different goals. Posture, however, remains an undiscussed topic in the gym ecosystem. The purpose of this study is to identify neuro-muscular imbalances and implicitly possible postural deficiencies at the level of the spine and the main human joints.
format Article
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institution Kabale University
issn 2344-2026
language English
publishDate 2024-12-01
publisher Editura Universitatii Transilvania din Brasov
record_format Article
series Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
spelling doaj-art-5cfc806da6b649d3bffadf888fb0f86d2025-02-08T13:13:15ZengEditura Universitatii Transilvania din BrasovBulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics2344-20262024-12-0117(66)2677610.31926/but.shk.2024.17.66.2.7Posture Awareness among Fitness PractitionersE. Paladi0N. Nicolescu-Seusan1"December 1, 1918" University of Alba Iulia, Romania"December 1, 1918" University of Alba Iulia, RomaniaThe 21st century has brought with it the need for flexibility and in some places adaptability to current conditions, thus many people advocate for the practice of fitness, each with different goals. Posture, however, remains an undiscussed topic in the gym ecosystem. The purpose of this study is to identify neuro-muscular imbalances and implicitly possible postural deficiencies at the level of the spine and the main human joints.https://webbut.unitbv.ro/index.php/Series_IX/article/view/8419/6060posturefitnesskinetotherapypostural deficiencies
spellingShingle E. Paladi
N. Nicolescu-Seusan
Posture Awareness among Fitness Practitioners
Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
posture
fitness
kinetotherapy
postural deficiencies
title Posture Awareness among Fitness Practitioners
title_full Posture Awareness among Fitness Practitioners
title_fullStr Posture Awareness among Fitness Practitioners
title_full_unstemmed Posture Awareness among Fitness Practitioners
title_short Posture Awareness among Fitness Practitioners
title_sort posture awareness among fitness practitioners
topic posture
fitness
kinetotherapy
postural deficiencies
url https://webbut.unitbv.ro/index.php/Series_IX/article/view/8419/6060
work_keys_str_mv AT epaladi postureawarenessamongfitnesspractitioners
AT nnicolescuseusan postureawarenessamongfitnesspractitioners