The Effects of Low- vs. High-Glycemic Index Mediterranean-Style Eating Patterns on Subjective Well-Being and Sleep in Adults at Risk for Type 2 Diabetes: The MEDGICarb-Intervention Trial

The Effects of Low- vs. High-Glycemic Index Mediterranean-Style Eating Patterns on Subjective Well-Being and Sleep in Adults at Risk for Type 2 Diabetes: The MEDGICarb-Intervention Trial

Background and objectives: Limited evidence exists regarding the influence of glycemic index (GI) in the context of a healthy diet on self-reported health status and sleep. We therefore aimed to investigate the effects of a low- vs. high-GI Mediterranean-style healthy eating pattern (MED-HEP) on sub...

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Bibliographic Details
Main Authors: Anna Hjort, Robert E. Bergia, Marilena Vitale, Rosalba Giacco, Gabriele Riccardi, Wayne W. Campbell, Rikard Landberg
Format: Article
Language:English
Published: MDPI AG 2023-11-01
Series:Proceedings
Subjects:
glycemic index
Mediterranean diet
well-being
sleep
glycemic control
Online Access:https://www.mdpi.com/2504-3900/91/1/56
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