Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS)
Background: Proper diet is crucial for the health and physical fitness for bothtraditional sport and esport. The study aimed to evaluate eating behaviours of elitePolish esports players using the QDS questionnaire.Methods: It was conducted on a group of 188 men aged 18-29 years, and a proprietarysta...
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Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie
2024-05-01
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| Series: | Journal of Kinesiology and Exercise Sciences |
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| Online Access: | http://jkes.eu/gicid/01.3001.0054.5121 |
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| author | Monika Szot Barbara Frączek |
| author_facet | Monika Szot Barbara Frączek |
| author_sort | Monika Szot |
| collection | DOAJ |
| description | Background: Proper diet is crucial for the health and physical fitness for bothtraditional sport and esport. The study aimed to evaluate eating behaviours of elitePolish esports players using the QDS questionnaire.Methods: It was conducted on a group of 188 men aged 18-29 years, and a proprietarystandardized questionnaire for rapid dietary assessment (QDS) was utilized. A chi-square test was used for the statistical analysis, assuming a significance level of p<0.05. Results: The results indicate that among surveyed esports players, the largestpercentage of them adhered to the dietary recommendations related of fluid intake(75%), replenishing fluids during exercise (72.3%), consuming cereal products (67.6%),considering the recommended number of meals (62.2%), and adequately hydratingafter exercise (60.1%). The study found that the most frequent dietary irregularitieswere usage of dietary supplements without consulting a doctor or nutritionist (75.9%),low consumption of meat substitutes (66.5%), and inadequate intake of recommendedproducts such as pulses (64.4%), fish (62.8%), vegetables (53.3%), and whole graincereal products (51.1%).The study group was dominated by players characterised bylow (44.7%) and average (40.4%) levels of implementation of dietaryrecommendations, as indicated by the nutrition score used. A higher level of rationaldietary choices was observed in 14.9% of the group. Statistical analysis revealed nosignificant differentiation of the analysed dietary behaviours between professional andsemi-professional players (p > 0.05).Conclusions: The Quick Diet Survey (QDS) questionnaire used in the study is avaluable and reliable tool for rapid diet assessment. Therefore, the high prevalence ofinappropriate eating behaviours among esports players highlights the need fornutrition education. |
| format | Article |
| id | doaj-art-589673c7e4a24d438bbfc3422f127e2e |
| institution | Kabale University |
| issn | 2956-4581 |
| language | English |
| publishDate | 2024-05-01 |
| publisher | Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie |
| record_format | Article |
| series | Journal of Kinesiology and Exercise Sciences |
| spelling | doaj-art-589673c7e4a24d438bbfc3422f127e2e2025-08-20T03:44:40ZengAkademia Wychowania Fizycznego im. Bronisława Czecha w KrakowieJournal of Kinesiology and Exercise Sciences2956-45812024-05-0134106515710.5604/01.3001.0054.512101.3001.0054.5121Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS)Monika Szot0Barbara Frączek1Department of Sports Dietetics, Gdansk University of Physical Education and Sport, PolandDepartment of Sports Dietetics, Gdansk University of Physical Education and Sport, PolandBackground: Proper diet is crucial for the health and physical fitness for bothtraditional sport and esport. The study aimed to evaluate eating behaviours of elitePolish esports players using the QDS questionnaire.Methods: It was conducted on a group of 188 men aged 18-29 years, and a proprietarystandardized questionnaire for rapid dietary assessment (QDS) was utilized. A chi-square test was used for the statistical analysis, assuming a significance level of p<0.05. Results: The results indicate that among surveyed esports players, the largestpercentage of them adhered to the dietary recommendations related of fluid intake(75%), replenishing fluids during exercise (72.3%), consuming cereal products (67.6%),considering the recommended number of meals (62.2%), and adequately hydratingafter exercise (60.1%). The study found that the most frequent dietary irregularitieswere usage of dietary supplements without consulting a doctor or nutritionist (75.9%),low consumption of meat substitutes (66.5%), and inadequate intake of recommendedproducts such as pulses (64.4%), fish (62.8%), vegetables (53.3%), and whole graincereal products (51.1%).The study group was dominated by players characterised bylow (44.7%) and average (40.4%) levels of implementation of dietaryrecommendations, as indicated by the nutrition score used. A higher level of rationaldietary choices was observed in 14.9% of the group. Statistical analysis revealed nosignificant differentiation of the analysed dietary behaviours between professional andsemi-professional players (p > 0.05).Conclusions: The Quick Diet Survey (QDS) questionnaire used in the study is avaluable and reliable tool for rapid diet assessment. Therefore, the high prevalence ofinappropriate eating behaviours among esports players highlights the need fornutrition education.http://jkes.eu/gicid/01.3001.0054.5121esportathletesnutrition |
| spellingShingle | Monika Szot Barbara Frączek Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS) Journal of Kinesiology and Exercise Sciences esport athletes nutrition |
| title | Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS) |
| title_full | Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS) |
| title_fullStr | Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS) |
| title_full_unstemmed | Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS) |
| title_short | Evaluation of the eating habits of Polish esports players using the Quick Dietary Survey (QDS) |
| title_sort | evaluation of the eating habits of polish esports players using the quick dietary survey qds |
| topic | esport athletes nutrition |
| url | http://jkes.eu/gicid/01.3001.0054.5121 |
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