Sleep quality, sleep hygiene practices and their influencing factors among Malaysian university students: A cross-sectional study

Introduction: Sleep quality refers to the subjective experience of sleep, encompassing aspects such as duration, depth and continuity. In contrast, sleep hygiene practices involve behaviours and habits conducive to healthy sleep patterns. This study aimed to explore the prevalence of good sleep qual...

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Bibliographic Details
Main Authors: Lakshme Shree Vijayan, Sharranesh Raja, Yeoh Yong Khang, Arvinder-Singh Harbaksh Singh
Format: Article
Language:English
Published: Academy of Family Physicians of Malaysia 2025-04-01
Series:Malaysian Family Physician
Subjects:
Online Access:https://e-mfp.org/wp-content/uploads/20.22_13Apr2025.pdf
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