Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth

Youth sport research has routinely suggested that sport has the potential to serve as a meaningful context for learning. particularly when programs are designed to promote positive youth development (PYD) outcomes. Indeed, participation in sport-based PYD programs has been shown to lead to the devel...

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Main Authors: Dawn Anderson-Butcher, Tarkington J Newman, Ellen Williams
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Youth
Subjects:
Online Access:https://www.mdpi.com/2673-995X/5/2/60
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author Dawn Anderson-Butcher
Tarkington J Newman
Ellen Williams
author_facet Dawn Anderson-Butcher
Tarkington J Newman
Ellen Williams
author_sort Dawn Anderson-Butcher
collection DOAJ
description Youth sport research has routinely suggested that sport has the potential to serve as a meaningful context for learning. particularly when programs are designed to promote positive youth development (PYD) outcomes. Indeed, participation in sport-based PYD programs has been shown to lead to the development and transfer of life skills. Yet, even given the growth of sport-based PYD research over the last two decades, much remains unknown about specific programmatic design features. Promising practices point to the role of reflection in facilitating life skill development and the application of newly learned skills to real-life. This study investigates the reflective journaling of 234 youth experiencing social vulnerabilities who participated in a sport-based PYD program called LiFE<i>sports</i>. Thematic analyses explored text and illustrations included in youth journals. Results suggest that youth both understand and consider how life skills (i.e., self-control, effort, teamwork, social responsibility, personal responsibility, leadership) can be transferred to settings such as at home, during school and in the community. Further findings highlight the relationship between significant others (e.g., teammates, coaches, parents) and life skills transfer, particularly related to reinforcement. Ultimately, journaling may serve as a viable method to prompt reflections among youth.
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spelling doaj-art-5855fcb82ee04b7e8ff2d20969d79ddb2025-08-20T03:29:48ZengMDPI AGYouth2673-995X2025-06-01526010.3390/youth5020060Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of YouthDawn Anderson-Butcher0Tarkington J Newman1Ellen Williams2College of Social Work, The Ohio State University, Columbus, OH 43210, USASport Social Work Research Lab, College of Social Work, University of Kentucky, Lexington, KY 40506, USANational Youth Advocate Program in Ohio, Columbus, OH 43215, USAYouth sport research has routinely suggested that sport has the potential to serve as a meaningful context for learning. particularly when programs are designed to promote positive youth development (PYD) outcomes. Indeed, participation in sport-based PYD programs has been shown to lead to the development and transfer of life skills. Yet, even given the growth of sport-based PYD research over the last two decades, much remains unknown about specific programmatic design features. Promising practices point to the role of reflection in facilitating life skill development and the application of newly learned skills to real-life. This study investigates the reflective journaling of 234 youth experiencing social vulnerabilities who participated in a sport-based PYD program called LiFE<i>sports</i>. Thematic analyses explored text and illustrations included in youth journals. Results suggest that youth both understand and consider how life skills (i.e., self-control, effort, teamwork, social responsibility, personal responsibility, leadership) can be transferred to settings such as at home, during school and in the community. Further findings highlight the relationship between significant others (e.g., teammates, coaches, parents) and life skills transfer, particularly related to reinforcement. Ultimately, journaling may serve as a viable method to prompt reflections among youth.https://www.mdpi.com/2673-995X/5/2/60positive youth developmentyouth sportsocial vulnerabilityjournalingqualitative research methods
spellingShingle Dawn Anderson-Butcher
Tarkington J Newman
Ellen Williams
Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth
Youth
positive youth development
youth sport
social vulnerability
journaling
qualitative research methods
title Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth
title_full Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth
title_fullStr Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth
title_full_unstemmed Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth
title_short Empowering Youth Through the Power of Reflective Journaling: Understanding Life Skills from the Reflections of Youth
title_sort empowering youth through the power of reflective journaling understanding life skills from the reflections of youth
topic positive youth development
youth sport
social vulnerability
journaling
qualitative research methods
url https://www.mdpi.com/2673-995X/5/2/60
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AT ellenwilliams empoweringyouththroughthepowerofreflectivejournalingunderstandinglifeskillsfromthereflectionsofyouth