The Efficacy of Soleus Push-Up in Individuals with Prediabetes: A Pilot Study

The Efficacy of Soleus Push-Up in Individuals with Prediabetes: A Pilot Study

Background/Objectives: Hamilton and colleagues invented the soleus push-up exercise and showed that this exercise method was successful in reducing postprandial blood glucose levels in sedentary individuals. The objective of the current pilot study was to assess the efficacy of the soleus push-up in...

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Bibliographic Details
Main Authors: Dávid Elek, Miklós Tóth, Balázs Sonkodi, Pongrác Ács, Gábor L. Kovács, Péter Tardi, Csaba Melczer
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Sports
Subjects:
soleus push-up
SPU
blood glucose levels
prediabetic condition
metabolism
Online Access:https://www.mdpi.com/2075-4663/13/3/81
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