Carbohydrate Counting: Meals for Diabetes
“Carb” counting is a way to plan meals to help you maintain target blood glucose levels. Certain foods contain carbohydrate, and these are the foods that most influence your blood glucose. Your body needs carbohydrate in just the right amount. Not enough carbohydrate can lead to low blood glucose (h...
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The University of Florida George A. Smathers Libraries
2013-03-01
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Online Access: | https://journals.flvc.org/edis/article/view/120751 |
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author | Cassie Rowe Jamila R. Lepore Wendy J. Dahl |
author_facet | Cassie Rowe Jamila R. Lepore Wendy J. Dahl |
author_sort | Cassie Rowe |
collection | DOAJ |
description | “Carb” counting is a way to plan meals to help you maintain target blood glucose levels. Certain foods contain carbohydrate, and these are the foods that most influence your blood glucose. Your body needs carbohydrate in just the right amount. Not enough carbohydrate can lead to low blood glucose (hypoglycemia). Too much carbohydrate can lead to high blood glucose (hyperglycemia). This is why carb counting is a great tool to understand and practice because it can help you control your blood glucose and still give you the freedom to make varied food choices. This 4-page fact sheet was written by Cassie Rowe, Jamila R. Lepore, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, March 2013.
http://edis.ifas.ufl.edu/fs212
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format | Article |
id | doaj-art-5754d5da2cf34f40a3f6f5b133a9d39e |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2013-03-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-5754d5da2cf34f40a3f6f5b133a9d39e2025-02-08T06:04:10ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-03-0120133Carbohydrate Counting: Meals for DiabetesCassie RoweJamila R. Lepore0Wendy J. Dahl1https://orcid.org/0000-0003-2061-4731University of FloridaUniversity of Florida“Carb” counting is a way to plan meals to help you maintain target blood glucose levels. Certain foods contain carbohydrate, and these are the foods that most influence your blood glucose. Your body needs carbohydrate in just the right amount. Not enough carbohydrate can lead to low blood glucose (hypoglycemia). Too much carbohydrate can lead to high blood glucose (hyperglycemia). This is why carb counting is a great tool to understand and practice because it can help you control your blood glucose and still give you the freedom to make varied food choices. This 4-page fact sheet was written by Cassie Rowe, Jamila R. Lepore, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs212 https://journals.flvc.org/edis/article/view/120751 |
spellingShingle | Cassie Rowe Jamila R. Lepore Wendy J. Dahl Carbohydrate Counting: Meals for Diabetes EDIS |
title | Carbohydrate Counting: Meals for Diabetes |
title_full | Carbohydrate Counting: Meals for Diabetes |
title_fullStr | Carbohydrate Counting: Meals for Diabetes |
title_full_unstemmed | Carbohydrate Counting: Meals for Diabetes |
title_short | Carbohydrate Counting: Meals for Diabetes |
title_sort | carbohydrate counting meals for diabetes |
url | https://journals.flvc.org/edis/article/view/120751 |
work_keys_str_mv | AT cassierowe carbohydratecountingmealsfordiabetes AT jamilarlepore carbohydratecountingmealsfordiabetes AT wendyjdahl carbohydratecountingmealsfordiabetes |