Carbohydrate Counting: Meals for Diabetes

“Carb” counting is a way to plan meals to help you maintain target blood glucose levels. Certain foods contain carbohydrate, and these are the foods that most influence your blood glucose. Your body needs carbohydrate in just the right amount. Not enough carbohydrate can lead to low blood glucose (h...

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Main Authors: Cassie Rowe, Jamila R. Lepore, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2013-03-01
Series:EDIS
Online Access:https://journals.flvc.org/edis/article/view/120751
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author Cassie Rowe
Jamila R. Lepore
Wendy J. Dahl
author_facet Cassie Rowe
Jamila R. Lepore
Wendy J. Dahl
author_sort Cassie Rowe
collection DOAJ
description “Carb” counting is a way to plan meals to help you maintain target blood glucose levels. Certain foods contain carbohydrate, and these are the foods that most influence your blood glucose. Your body needs carbohydrate in just the right amount. Not enough carbohydrate can lead to low blood glucose (hypoglycemia). Too much carbohydrate can lead to high blood glucose (hyperglycemia). This is why carb counting is a great tool to understand and practice because it can help you control your blood glucose and still give you the freedom to make varied food choices. This 4-page fact sheet was written by Cassie Rowe, Jamila R. Lepore, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs212
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publisher The University of Florida George A. Smathers Libraries
record_format Article
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spelling doaj-art-5754d5da2cf34f40a3f6f5b133a9d39e2025-02-08T06:04:10ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-03-0120133Carbohydrate Counting: Meals for DiabetesCassie RoweJamila R. Lepore0Wendy J. Dahl1https://orcid.org/0000-0003-2061-4731University of FloridaUniversity of Florida“Carb” counting is a way to plan meals to help you maintain target blood glucose levels. Certain foods contain carbohydrate, and these are the foods that most influence your blood glucose. Your body needs carbohydrate in just the right amount. Not enough carbohydrate can lead to low blood glucose (hypoglycemia). Too much carbohydrate can lead to high blood glucose (hyperglycemia). This is why carb counting is a great tool to understand and practice because it can help you control your blood glucose and still give you the freedom to make varied food choices. This 4-page fact sheet was written by Cassie Rowe, Jamila R. Lepore, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs212 https://journals.flvc.org/edis/article/view/120751
spellingShingle Cassie Rowe
Jamila R. Lepore
Wendy J. Dahl
Carbohydrate Counting: Meals for Diabetes
EDIS
title Carbohydrate Counting: Meals for Diabetes
title_full Carbohydrate Counting: Meals for Diabetes
title_fullStr Carbohydrate Counting: Meals for Diabetes
title_full_unstemmed Carbohydrate Counting: Meals for Diabetes
title_short Carbohydrate Counting: Meals for Diabetes
title_sort carbohydrate counting meals for diabetes
url https://journals.flvc.org/edis/article/view/120751
work_keys_str_mv AT cassierowe carbohydratecountingmealsfordiabetes
AT jamilarlepore carbohydratecountingmealsfordiabetes
AT wendyjdahl carbohydratecountingmealsfordiabetes