Impact of three exercise programs on physical fitness and coping and adaptation process in elderly adults

Impact of three exercise programs on physical fitness and coping and adaptation process in elderly adults

Background/Objectives: The global population ageing has increased the prevalence of chronic diseases and disabilities, thereby affecting the quality of life of elderly adults. Exercise interventions have been proven effective in enhancing the functional capacity of this population. The aim was to a...

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Bibliographic Details
Main Authors: Javier Gaviria Chavarro, Isabel Cristina Rojas Padilla, Martha Liliana Gómez Gaviria, Rosa Nury Zambrano Bermeo
Format: Article
Language:English
Published: FEADEF 2025-08-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Ageing
functional capacity
multimodal exercise
adaptation
elderly adults
Online Access:https://revistaretos.org/index.php/retos/article/view/114005
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