How to Improve the Standing Long Jump Performance? A Mininarrative Review
Standing long jump (SLJ) is complicated by the challenge of motor coordination in both the upper and lower segments. This movement is also considered to be a fundamental skill in a variety of sports. In particular, SLJ is an important test index for middle school students for assessing their physica...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wiley
2020-01-01
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| Series: | Applied Bionics and Biomechanics |
| Online Access: | http://dx.doi.org/10.1155/2020/8829036 |
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| _version_ | 1832566476251332608 |
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| author | Huiyu Zhou Peimin Yu Anand Thirupathi Minjun Liang |
| author_facet | Huiyu Zhou Peimin Yu Anand Thirupathi Minjun Liang |
| author_sort | Huiyu Zhou |
| collection | DOAJ |
| description | Standing long jump (SLJ) is complicated by the challenge of motor coordination in both the upper and lower segments. This movement is also considered to be a fundamental skill in a variety of sports. In particular, SLJ is an important test index for middle school students for assessing their physical fitness levels. This assessment takes the form of a physical fitness test high school entrance examination in some countries such as China. This minireview summarizes recent studies that have investigated how to improve the standing long jump performance from different aspects which include arm motion, takeoff angle, standing posture, warming-up exercise, and handheld weight. The common study limitations, controversial knowledge, and future research direction are also discussed in detail. |
| format | Article |
| id | doaj-art-55f13559aeff4b379a0c4dac2efd5987 |
| institution | Kabale University |
| issn | 1176-2322 1754-2103 |
| language | English |
| publishDate | 2020-01-01 |
| publisher | Wiley |
| record_format | Article |
| series | Applied Bionics and Biomechanics |
| spelling | doaj-art-55f13559aeff4b379a0c4dac2efd59872025-02-03T01:03:57ZengWileyApplied Bionics and Biomechanics1176-23221754-21032020-01-01202010.1155/2020/88290368829036How to Improve the Standing Long Jump Performance? A Mininarrative ReviewHuiyu Zhou0Peimin Yu1Anand Thirupathi2Minjun Liang3Faculty of Sports Science, Ningbo University, Ningbo, ChinaFaculty of Sports Science, Ningbo University, Ningbo, ChinaFaculty of Sports Science, Ningbo University, Ningbo, ChinaFaculty of Sports Science, Ningbo University, Ningbo, ChinaStanding long jump (SLJ) is complicated by the challenge of motor coordination in both the upper and lower segments. This movement is also considered to be a fundamental skill in a variety of sports. In particular, SLJ is an important test index for middle school students for assessing their physical fitness levels. This assessment takes the form of a physical fitness test high school entrance examination in some countries such as China. This minireview summarizes recent studies that have investigated how to improve the standing long jump performance from different aspects which include arm motion, takeoff angle, standing posture, warming-up exercise, and handheld weight. The common study limitations, controversial knowledge, and future research direction are also discussed in detail.http://dx.doi.org/10.1155/2020/8829036 |
| spellingShingle | Huiyu Zhou Peimin Yu Anand Thirupathi Minjun Liang How to Improve the Standing Long Jump Performance? A Mininarrative Review Applied Bionics and Biomechanics |
| title | How to Improve the Standing Long Jump Performance? A Mininarrative Review |
| title_full | How to Improve the Standing Long Jump Performance? A Mininarrative Review |
| title_fullStr | How to Improve the Standing Long Jump Performance? A Mininarrative Review |
| title_full_unstemmed | How to Improve the Standing Long Jump Performance? A Mininarrative Review |
| title_short | How to Improve the Standing Long Jump Performance? A Mininarrative Review |
| title_sort | how to improve the standing long jump performance a mininarrative review |
| url | http://dx.doi.org/10.1155/2020/8829036 |
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